TF HIIT 25 min low impact tai cheng

By Guest guest
April 30, 2012 in Health, Medicine and Natural Healing 12

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Guest guest

Posted April 30, 2012

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Posted April 30, 2012

Did the new low impact Turbofire, the 25 min HIIT. .great workout.. love it and it is good after tough dog agility weekend. Followed with week 1 day 3 of Tai Cheng. same neural reboot each day (but I love it) and today we did 7 min of ward off static moves.feeling better even though it is monday :)judy

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