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Re: Jen's Weigh-In for Sunday 04/01/12

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Awesome work, Jen!

 

Jen's Weigh-In for Sunday 04/01/12Sunday 01/01/12 STARTING WEIGHT:  209.8

LAST WEEK'S WEIGHT:  206.8THIS WEEK'S WEIGHT:   204.2

LBS LOST OR GAINED THIS

WEEK:     LOSS OF 2.2 lbsAIR-DYNE STATIONARY BIKE: 0

minutesBOWLING

THIS WEEK: 0 minutesEXERCISE DVD/VIDEO THIS WEEK: 165

minutesGARDENING THIS WEEK:  0 minutesSWIMMING THIS WEEK:  0 minutes

VOLLEYBALL THIS WEEK:  340 minutes

WALKING THIS

WEEK: 71

minutesWALLYBALL: 0 minutesWATER EXERCISE THIS WEEK: 0 minutesTOTAL MINUTES OF EXERCISE THIS

WEEK: 576 minutes

This year I

will be basing my weight

loss

goals on my weigh-in from January 1, 2012 which was 209.8 pounds  See chart

below:WEIGHT

LOSS

GOAL     GOAL WEIGHT     POUNDS LOST

              5%                              199.31

                      

11.00            10%                              188.82                        22.00            15%                              178.33                        33.00            20%                              167.84                       

44.00            25%                              157.35                        55.00            30%                              146.86                        66.00           

35%                              136.37                        77.00            40%                              125.88                        88.00           42.8%                           

120.01                        89.7944           

45%                              115.39                        94.41I lost a little over 2 lbs this week YAH ME!It's nice to have the stress and worry about my job out of the way.  Now I can focus on my fitness/weight loss goals and passing the National Interpreter test!

BIG SMILE,                                Jen            

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Great week... Yea jenSent from my Verizon Wireless 4GLTE smartphone----- Reply message -----To: <exercisevideos >Subject: Jen's Weigh-In for Sunday 04/01/12Date: Sun, Apr 1, 2012 21:42

Awesome work, Jen!

 

Jen's Weigh-In for Sunday 04/01/12Sunday 01/01/12 STARTING WEIGHT:  209.8

LAST WEEK'S WEIGHT:  206.8THIS WEEK'S WEIGHT:   204.2

LBS LOST OR GAINED THIS

WEEK:     LOSS OF 2.2 lbsAIR-DYNE STATIONARY BIKE: 0

minutesBOWLING

THIS WEEK: 0 minutesEXERCISE DVD/VIDEO THIS WEEK: 165

minutesGARDENING THIS WEEK:  0 minutesSWIMMING THIS WEEK:  0 minutes

VOLLEYBALL THIS WEEK:  340 minutes

WALKING THIS

WEEK: 71

minutesWALLYBALL: 0 minutesWATER EXERCISE THIS WEEK: 0 minutesTOTAL MINUTES OF EXERCISE THIS

WEEK: 576 minutes

This year I

will be basing my weight

loss

goals on my weigh-in from January 1, 2012 which was 209.8 pounds  See chart

below:WEIGHT

LOSS

GOAL     GOAL WEIGHT     POUNDS LOST

              5%                              199.31

                      

11.00            10%                              188.82                        22.00            15%                              178.33                        33.00            20%                              167.84                       

44.00            25%                              157.35                        55.00            30%                              146.86                        66.00           

35%                              136.37                        77.00            40%                              125.88                        88.00           42.8%                           

120.01                        89.7944           

45%                              115.39                        94.41I lost a little over 2 lbs this week YAH ME!It's nice to have the stress and worry about my job out of the way.  Now I can focus on my fitness/weight loss goals and passing the National Interpreter test!

BIG SMILE,                                Jen            

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> I lost a little over 2 lbs this week YAH ME!

hi jen! just wanted to say congrats!!

btw, now i know what you mean about trying to change your start

date on fitbit.com (where it says 'you have lost x pounds since...')

i have been able to enter weigh-ins as far back as last august,

and they show up on the charts, but the august date is not

considered as my 'since...' date, only the date that i activated

my fitbit in january is considered. and as you said, this

apparently this cannot be changed. bummer!

:*carolyn.

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I didn't even count my calories the last 3 days but I guess I must have been under instead of over. Jen

Jen's Weigh-In for Sunday 04/01/12Sunday 01/01/12 STARTING WEIGHT: 209.8

LAST WEEK'S WEIGHT: 206.8THIS WEEK'S WEIGHT: 204.2

LBS LOST OR GAINED THIS

WEEK: LOSS OF 2.2 lbsAIR-DYNE STATIONARY BIKE: 0

minutesBOWLING

THIS WEEK: 0 minutesEXERCISE DVD/VIDEO THIS WEEK: 165

minutesGARDENING THIS WEEK: 0 minutesSWIMMING THIS WEEK: 0 minutes

VOLLEYBALL THIS WEEK: 340 minutes

WALKING THIS

WEEK: 71

minutesWALLYBALL: 0 minutesWATER EXERCISE THIS WEEK: 0 minutesTOTAL MINUTES OF EXERCISE THIS

WEEK: 576 minutes

This year I

will be basing my weight

loss

goals on my weigh-in from January 1, 2012 which was 209.8 pounds See chart

below:WEIGHT

LOSS

GOAL GOAL WEIGHT POUNDS LOST

5% 199.31

11.00 10% 188.82 22.00 15% 178.33 33.00 20% 167.84

44.00 25% 157.35 55.00 30% 146.86 66.00

35% 136.37 77.00 40% 125.88 88.00 42.8%

120.01 89.7944

45% 115.39 94.41I lost a little over 2 lbs this week YAH ME!It's nice to have the stress and worry about my job out of the way. Now I can focus on my fitness/weight loss goals and passing the National Interpreter test!

BIG SMILE, Jen

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Thank you, whoever you are! Jen

Jen's Weigh-In for Sunday 04/01/12Sunday 01/01/12 STARTING WEIGHT: 209.8

LAST WEEK'S WEIGHT: 206.8THIS WEEK'S WEIGHT: 204.2

LBS LOST OR GAINED THIS

WEEK: LOSS OF 2.2 lbsAIR-DYNE STATIONARY BIKE: 0

minutesBOWLING

THIS WEEK: 0 minutesEXERCISE DVD/VIDEO THIS WEEK: 165

minutesGARDENING THIS WEEK: 0 minutesSWIMMING THIS WEEK: 0 minutes

VOLLEYBALL THIS WEEK: 340 minutes

WALKING THIS

WEEK: 71

minutesWALLYBALL: 0 minutesWATER EXERCISE THIS WEEK: 0 minutesTOTAL MINUTES OF EXERCISE THIS

WEEK: 576 minutes

This year I

will be basing my weight

loss

goals on my weigh-in from January 1, 2012 which was 209.8 pounds See chart

below:WEIGHT

LOSS

GOAL GOAL WEIGHT POUNDS LOST

5% 199.31

11.00 10% 188.82 22.00 15% 178.33 33.00 20% 167.84

44.00 25% 157.35 55.00 30% 146.86 66.00

35% 136.37 77.00 40% 125.88 88.00 42.8%

120.01 89.7944

45% 115.39 94.41I lost a little over 2 lbs this week YAH ME!It's nice to have the stress and worry about my job out of the way. Now I can focus on my fitness/weight loss goals and passing the National Interpreter test!

BIG SMILE, Jen

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> I didn't even count my calories the last 3 days but I guess I

> must have been under instead of over.

well only if you consider intake vs burn as the only factor in

weight loss ;)

:*c.

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I consider my weight loss to be all of the above since I haven't lost weight two weeks in a row in a LONG LONG time! Jen

> I didn't even count my calories the last 3 days but I guess I

> must have been under instead of over.

well only if you consider intake vs burn as the only factor in

weight loss ;)

:*c.

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oops.. my phone email doesn't say who I am.. my badjudy To: exercisevideos Sent: Sunday, April 1, 2012 10:13 PM Subject: Re: Jen's Weigh-In for Sunday 04/01/12

> Thank you, whoever you are!

i think that the k9sports email address means that judy is

cheering for you :)

:*c.

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