Thursday - Unexpected Rest day

[Guest guest]

Hi Everyone,NO workout today - woke up w/ a really bad headache and scratchy throat. I took an Advil and fell back to sleep only to wake up just in time to get ready for work/school. Ugh. I'm feeling slightly better now - throat is still scratchy, headache is there, but diminished. I think it is backlash from all the stress I put myself through in anticipation of my mammogram. (Which, for me, was a relatively easy one - only 2 rounds of extra views, no ultrasound, but I do have to follow up in 6 months on the left side - but it sounds like they are just looking at some normal changes....when I asked why no ultrasound the tech said there was nothing to view, I guess I don't feel complete w/out the ultrasound now....)

Take care -Donna(who hopes to workout tomorrow - planning a Tracie Long Focus, 1 round of the X-Factor and a yoga - then I go for some much put-off bloodwork...)