Guest guest Posted May 31, 2012 Report Share Posted May 31, 2012 Good morning! Today was Rapid Fire Results. I knew I'd work hard with this workout, but it was worse than that. I literally struggled most of the way through. My legs are fairly sore (hamstrings and quads) but I just had zero energy. My legs felt like they weighed 1000 pounds a piece. I moved my fan and it wasn't blowing on me as much, but I don't think that was the reason. I don't know, but I can tell you guys that I can't believe I made it through. I did all of it except for the metabolic burn and abs. I really wanted to do the abs, but just didn't have anything left in me. I wore my 1 lb gloves, which I know added to the intensity. I don't know what's going on with me. It seems like mid afternoon I start feeling super tired and then in the evening after sitting for a couple hours watching TV I can barely put a foot forward to let the dogs out and get ready for bed. Then in the morning when I crawl out of bed my legs and feet just ache and I feel like I'm 90 years old. Enough complaining!!! I burned 385 calories, avg 139, max 177, steps 5,342 Have a great day!~~ Quote Link to comment Share on other sites More sharing options...
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