Jen's exercise for Tuesday 08/07/12

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August 7, 2012 in Health, Medicine and Natural Healing 12

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Guest guest

Posted August 7, 2012

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Posted August 7, 2012

Jen's exercise for Tuesday 08/07/12Water exercise at my pool today - 90 minutesThis included kicking legs with fins on around the pool and treading water while playing catch in the deep end (9 feet deep end.)My legs felt like they got a good workout!I also walked outside tonight after it cooled off. I walked in and out of every court.FitBit Stats:

Duration

42min

Cals burned

169

Steps

5,189

Distance

1.97 mi

Pace

21:21/mi

Jen

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