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Thursday Workout

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Good morning!

This morning I did another one I haven't done since 2010. I did Cardio & Weights (cardio premix) then did the abs. The combos are really fun, but REALLY repetitive. I also didn't really think my legs were sore from B & G yesterday until I started stepping. That made the workout 50% harder for me. I was dying by the 3rd combo. I really wanted to stop, but told myself that I can rest when its over.

I wore my fitbit and started the timer on it and also wore my HRM. I wanted to compare the two and see how close the calorie burns were. Well, as you can see below that they do NOT match up.

Fit bit- 271 calories, 2.10 miles, 3,941 steps

HRM-394 calories, avg 153, max 186

The fitbit doesn't tell me my avg or my max so those don't count, but wow on the calories. That's a 123 difference. A big deal to me. So I think I'll go with just my HRM for my cardio workouts and use my fitbit for my steps and climbs.

Have a great day!~~

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