Re: / Medicine Ball Circuit Workout

[Guest guest]

Cool! Let us know how it goes! The guy who posted it is a trainer and has TONS of workouts, including videos like that, on pinterest. I have very few videos that use med balls and I really like them so I'm always excited to find workouts with them featured.

/ Medicine Ball Circuit Workout

, I love this! I'm going to do this at the Sweat Shop next week!

This looks great!

http://www.tinareale.com/1035/medicine-ball-circuit-workout/

I found out about it through pinterest. I'm building my own pin boards with workout ideas (just pinned this one), plus fitness inspirations and LOTS of recipes and other stuff. I LOVE pinterest! For some reason, you have to get an invitation to join it but it is totally free, I get only 1 email a week from them (and I can probably opt out of that but I don't want to), there's no ads and they try to keep spam out of it. If you're already on pinterest, you can search for me by my name " DeWolf" and check out my boards. If you're not already on it and want an invitation, email me off-list and I'll send you one. (I don't get anything for referring you, it is just a lot of fun.)