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Tuesday Workout

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Good morning!!

Today was 's 30MTF Kick Boxing (both workouts). I decided to add on Muscle Max abs.

I wore my 1 lb gloves for the cardio and the abs. I had a lot of fun with the kickboxing, what a fun workout. I love how she does a combo and then moves on the next. I put a lot into it. I'm able to do that since this workout isn't super hard.

The whole thing was 70 minutes. I burned 466 calories, avg 135, max 164, steps 6,333.

Have a great day!~~

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