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Re: KCM 30 fit kickbox

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Yes! Logging on to your computer is a huge time drain! I have disciplined myself not to look at it (unless I have a very good reason!) when I get home from work and in the morning before I go in to work. It seems to help. I used to check in after work or in the morning and it would make me late, stressed and worried!Donna

Subject: KCM 30 fit kickboxTo: "Exercise Videos" <exercisevideos >Date: Friday, April 20, 2012, 9:41 AM

After thinking about it I needed a quick KB workout and so based on 's reviews I got the Coffey Meyers 30 min to fitness KB dvd...I did the 22 min premix kick and punch combos ... it was a nice fun workout.

I realized why I am always so rushed in AM. I work a lot from home and with people from west coast.. SO I get up ~5 or 6 and log on and start working.. all of a sudden it is 9am and I need to get on a call or office and yikes my day is done!

next week I get up and workout before I log in!

judy

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sadly being a policy researcher in this day and age means working nearly 24 hours 7 days a week.. but it is better than when I worked for congress.. I never slept. it was a nightmare and not worth the payj To: exercisevideos Sent: Friday, April 20, 2012 1:59 PM Subject: Re: KCM 30 fit

kickbox

Yes! Logging on to your computer is a huge time drain! I have disciplined myself not to look at it (unless I have a very good reason!) when I get home from work and in the morning before I go in to work. It seems to help. I used to check in after work or in the morning and it would make me late, stressed and worried!Donna

Subject: KCM 30 fit kickboxTo: "Exercise Videos" <exercisevideos >Date: Friday, April 20, 2012, 9:41 AM

After thinking about it I needed a quick KB workout and so based on 's reviews I got the Coffey Meyers 30 min to fitness KB dvd...I did the 22 min premix kick and punch combos ... it was a nice fun workout.

I realized why I am always so rushed in AM. I work a lot from home and with people from west coast.. SO I get up ~5 or 6 and log on and start working.. all of a sudden it is 9am and I need to get on a call or office and yikes my day is done!

next week I get up and workout before I log in!

judy

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I need to do the same kind of thing!

KCM 30 fit kickboxTo: "Exercise Videos" <exercisevideos >Date: Friday, April 20, 2012, 9:41 AM

After thinking about it I needed a quick KB workout and so based on 's reviews I got the Coffey Meyers 30 min to fitness KB dvd...I did the 22 min premix kick and punch combos ... it was a nice fun workout.

I realized why I am always so rushed in AM. I work a lot from home and with people from west coast.. SO I get up ~5 or 6 and log on and start working.. all of a sudden it is 9am and I need to get on a call or office and yikes my day is done!

next week I get up and workout before I log in!

judy

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