Re: Is this going to be permanent??????

[Guest guest]

Every one who suffers depression feels incurable. Depression wouldn't

be so bad if we knew it would be over it soon. And the same goes for

anxiety; the sting is the feeling that it is never going to get

better.

You could buy the book by Burns called 'Feeling Good', it's a

very reassuring read for people with depression. He say's there isn't

anyone he couldn't cure if he was given enough time.

Another good book is 'The Mindfulness Way through Depression' by Mark

. This is CBT and Buddhist mindfulness combined. I think

mindfulness and meditation is useful for anyone with PSSD. Through

mindfulness and acceptance you can learn to transend suffering (by

not running away from it). Minfulness bliss is better than sex say

some advocates. Anothe good book is 'Radical Acceptance' by Tara

Brach, who is Buddhist.

If you have atypical depression you could try chromium picolinate at

600 mcg a day. It is supposed to be an efective antidepressant.

http://www.pslgroup.com/dg/24448E.htm

Its possible that when your deprssion lifts and your stress is

reduced your sex drive will return. The brain is greatly harmed by

depression and stress actually destroys the same receptors involved

with sex drive like the antidepressants do. One person here has

claimed that antidepressants are helping to improve his sex drive

again. I don't advocate that route but overcoming depression heals

the brain.

So don't give up, happiness is the best way to overcome PSSD, and it

will help lower your blood pressure too.

Kavy

>

> since 2006 i have been feeling this way....now i am being suicidal

> right now...God help me.....I have order herbal medicines do u guys

> think this is going to work? Now i got depression and high blood

> pressure. I dont think i will ever be the same!!!

>