Guest guest Posted April 18, 2012 Report Share Posted April 18, 2012 Good morning! Today was yoga/stretch. I was looking forward to this day because I wanted to try the first workout from my new Iron Yoga with Cool. I've done the second routine and wasn't impressed so I was hoping I'd like the first one. She uses dumb bells and adds in upper and lower body work with yoga in between. I used 7 lb for all of it. I worked up a major sweat. I don't like how there's the voice over, but yet you can see her lips moving showing her talking to the other two background people. I found myself having to look up at the TV to see what they were doing because with the voice over they aren't always doing the same thing at the same time the voice is telling you, if that makes sense. Also, it didn't look like the instructor had very good form, she was wobbling all over the place a few times. I ended up doing both routines. So it was a total off 55 minutes. I have to say I'm not in love with this workout. OK, I really don't even like it. I worked hard though and I guess that's all that matters. Have a great day!~~ Quote Link to comment Share on other sites More sharing options...
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