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Tuesday Yoga

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My butt and quads are screaming at me tonight!!!

I about skipped yoga because I didn't want to use any of my muscles in my legs, but I went with it anyway. I picked Eoin's Easy Street. This one starts out with a few sun salutations then goes into a few standing, which was quite painful, but then its all worth it from there because its all stretching. Including a long holding pigeon pose.

Off to watch some DVR.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

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