Guest guest Posted April 2, 2012 Report Share Posted April 2, 2012 I did the cardio burn.. yikes.. this did burn.. the bands really add resistance and make it a nice full body workout.I did kick one of my dogs and had band on wrong so they popped off so had lots of breaks.. so my 30 min workout took an hour!judy Quote Link to comment Share on other sites More sharing options...
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