Guest guest Posted June 4, 2012 Report Share Posted June 4, 2012 Good morning! This week I'll be doing all my new workouts. I was excited to start something different. I think I'll get a rotation from somewhere to finish out the following weeks of June. So today I started with Cardio Abs. I want to first say that I'm adding as one of my favorite instructors. I absolutely love her! This DVD has 3 workouts on it so you get a lot of workout for your $. It has Cardio Abs (all cardio for 28 minutes) Total Body Abs Transformer (cardio toning intervals for 28 minutes) and Concentrated Abs, which is another 25 minutes. I did the first two workouts. Can you believe I realized that I didn't turn my HRM on until over half way through the workout? GRRRRRRRRRRRRR I wanted to see my burn SO BAD. I just took it off at that point. I didn't want to even see the numbers with half the workout gone. The second workout (total body transformer) was SO HARD. Maybe it was because I'm not use to doing a lot of circuit type stuff. I used 10 DB for all of this and was frying. I plan to do the final workout this evening, which is all abs. I can tell you that I really love this DVD. Have a great day!~~ Quote Link to comment Share on other sites More sharing options...
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