Guest guest Posted August 6, 2012 Report Share Posted August 6, 2012 I think I either accidentally deleted the first version of this post, or I'm about to send a duplicate. Too tired to check, so sorry about doubles. I hit my food goal for today. YAY! So easy without the wine. I feel satisfied. I did Pure Strength Chest Shoulders and Triceps this morning and then got my 5 mile walk commute. Actually it was a little farther because I had to go out of my way to lose a crazy woman whom I had angered. I left work late and ended up in a bad station at a bad time. had gotten off a BART train and stepped into the middle of a big fight. Looked and sounded like the Jerry Springer show. Long story short, I snuck downstairs and reported it to the station agent because I could see some scared bystanders up on the platform, and they couldn't do anything. That crazy woman went nuts because I did that -- she must have been part of the drama and came downstairs after me. I've never had anyone that enraged at me ever. Nutso!!! Glad I walk fast and she did not. Ah, city living.. So, I got 17000 steps altogether. Does adrenaline burn extra calories? I'm going to get out at a different station tomorrow. Longer walk. It all works out. Have a great evening, Quote Link to comment Share on other sites More sharing options...
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