Jump to content
RemedySpot.com

Monday Yoga & Abs

Rate this topic


Guest guest

Recommended Posts

Guest guest

Hi,

This evening I did the beginner routine from Aim True Yoga. I've yet to figure out why they call it "beginner" I can't see any beginner being able to do most of those poses. Anyway, just one little annoying thing the instructor says is "pull your body up into a tiny little package" lol that really bugs me for some reason. She says it quite a few times. So after that I put in Rapid Fire (the first one) and did the med ball abs on the floor. This is a tough ab routine. I remember how tough it was the last I did it so I used my 3 lb soft ball instead of my 6 lb. This was much better.

Have a nice evening.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

Link to comment
Share on other sites

Guest guest

THAT phrase, used more than once, would bug me too.  Who teaches the Rapid Fire workouts?  I sure like med ball exercises!  

 

Hi,

    This evening I did the beginner routine from Aim True Yoga.   I've yet to figure out why they call it " beginner "   I can't see any beginner being able to do most of those poses.  Anyway, just one little annoying thing the instructor says is " pull your body up into a tiny little package "   lol   that really bugs me for some reason.  She says it quite a few times.  So after that I put in Rapid Fire (the first one) and did the med ball abs on the floor.  This is a tough ab routine.  I remember how tough it was the last I did it so I used my 3 lb soft ball instead of my 6 lb.  This was much better.

 

Have a nice evening.   

´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´ -:¦:- ~

-:¦:- ((¸¸.·´*

Link to comment
Share on other sites

Guest guest

I'm sure it would bug me since I'm nowhere near flexible enough to pull myself into a tiny little package no matter how small I am! :-) Great job with the abs routine too!

Monday Yoga & Abs

Hi,

This evening I did the beginner routine from Aim True Yoga. I've yet to figure out why they call it "beginner" I can't see any beginner being able to do most of those poses. Anyway, just one little annoying thing the instructor says is "pull your body up into a tiny little package" lol that really bugs me for some reason. She says it quite a few times. So after that I put in Rapid Fire (the first one) and did the med ball abs on the floor. This is a tough ab routine. I remember how tough it was the last I did it so I used my 3 lb soft ball instead of my 6 lb. This was much better.

Have a nice evening.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

Link to comment
Share on other sites

Guest guest

Who teaches the Rapid Fire workouts? I sure like med ball exercises!

Chung. I really do think you would LOVE her workouts.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

Link to comment
Share on other sites

Guest guest

I just feel too FAT and BIG to pull myself into a tiny package!   LOL

 

I'm sure it would bug me since I'm nowhere near flexible enough to pull myself into a tiny little package no matter how small I am! :-) Great job with the abs routine too!

 

 

Monday Yoga & Abs

 

Hi,

    This evening I did the beginner routine from Aim True Yoga.   I've yet to figure out why they call it " beginner "   I can't see any beginner being able to do most of those poses.  Anyway, just one little annoying thing the instructor says is " pull your body up into a tiny little package "   lol   that really bugs me for some reason.  She says it quite a few times.  So after that I put in Rapid Fire (the first one) and did the med ball abs on the floor.  This is a tough ab routine.  I remember how tough it was the last I did it so I used my 3 lb soft ball instead of my 6 lb.  This was much better.

 

Have a nice evening.   

´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´ -:¦:- ~

-:¦:- ((¸¸.·´*

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...