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i agree we are all different with our treatments--i wish i could take a hot bath

or shower but

when i do it sucks every inch of energy i have out of my body and gives me the

chills--finally

i figured out that i could take luke warm showers and feel ok --not that i dont

love HPT ones

but i cant do it...as far as any kind of lotions-with my skin so sensitive now

anything i use

causes a reaction--never had that before......i pace myself-take naps--stay out

of the direct

sun--and i cannot live with out my eggcrete matress or electric

blanket,,,,,,,massages seem

to work the best--if you cant afford them look in the yellow pages for a college

or school

that trains people to massage and you can usually get them free--i have on

demand on my

cable and they have many meditation and stretching exercise programs you can use

whenever you want....takes a while to figure out what is best for you........

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