Guest guest Posted January 23, 2007 Report Share Posted January 23, 2007 hi all, Yesterday was so busy and stressful I was too tired to sleep. At 9pm I took my sleep meds, Benadryl, Soma, Elavil, and Darvocet N. Went to bed about 10:30 since I have to take the stupid stomach pill. At 1am I was still awake so I took another Benadry and Darvocet. That didn't help. I read somewhere that if I can't sleep to get up and do something else. About 2am I got up and paced the bedroom floor for 2 hrs. No help. So I thought maybe the room was too warm and turned on the ceiling fan and turned off my electric blanket. Stayed that way till I chilled and turned fan off and blanket back on. Must of finally fell asleep about 5am. Cats woke me at 6:30 and the alarm went off at 7am. Now I feel crappy, too. Supposed to take yoga but don't feel up to it. Can anyone give me advice what to do in this situation? Usually my sleep meds work good. Debbie L Quote Link to comment Share on other sites More sharing options...
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