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Re: Niacin

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Dear Jen,

This is the niacin flush, and it happens for about the first 5 or 10 times

you do it, and then wears off. Niacin is Vitamin B3.

Tingling in extremities is most often due to lack of B vitamins, especially

B6 and B 12, so start taking those daily and you can probably get rid of

that annoying symptom.

The B12 should be methyl cobalamin sublingual tablets (under the tongue).

Best of Health!

Dr. Saul Pressman

Niacin

Due to intense tingling and numbness of my extremities resulting from lyme

disease and mycoplasma infections in these few days, I took the liberty the

take 100mg of Niacin as my M.D. couldn't help me. After taking it for an

hour, I experinced tremendous amonut of redness and itness in the body for

over an hour. However, it seemed to help with my tingling and numbness and

blood circulations. Prior to takng it, I could barely walk because of the

tingling/numbness. After taking it, I was able to walk to the drugstore and

the library to write this email.

Please advise or share your experience. Thanks.

jen

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Jen,

You will acclimate to the dose over time.

Niacin needs to be built up to.

Start with a low dose of less than 50mg, and adjust the dose upward as

you get used to it.

some take as much as 3000 (3 grams)

An aspirin will mitigate the flushing, if it gets to be too much to

stand.

Chuck

Save the Earth... it's the only planet with chocolate.

On 11/26/2008 11:23:52 PM, Lee (jenny_goodhealth@...)

wrote:

> Due to intense tingling and numbness of my extremities resulting from lyme

> disease and mycoplasma infections in these few days, I took the liberty

> the take 100mg of Niacin as my M.D. couldn't help me.  After taking it for an

hour, I experinced tremendous amonut of redness and itness in the body for over

an hour.  However, it seemed to help with my tingling and numbness and blood

circulations.  Prior to takng it, I could barely walk because of the

tingling/numbness.  After taking  it, I was able to walk to the drugstore and

the library to write this email. 

>  

> Please advise or share your experience.  Thanks.

>  

> jen

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PM

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