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The group has been kind of silent today, I have been meaning to post more but have been busy today, having a great time here, worked out today and been just feeling so good, wanted to let everyone know and share my improvements.

I am trying to figure out what I did that changed everything, other than cutting out some drugs and cutting back on pain medication, I think my detox that I did helped me allot, the garlic and juicing, the rest, etc.

I have also been tanning and that seems to be helping somehow too, also the weather is not so cold, but it is snowing right now, so maybe it is the cold temps like sub zeros that add to my pain and when it snows it actually warms up so anyhow, thought I would share that I am doing great and think that everyone here can and will get better too, it takes determination, will power, and patience.

Love and hugs to all

Hope your all well this evening

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