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constipation GF/CF

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We use LBS II from Nature's Sunshine.  I give my son 1 tablet per day (it says 2-4), but he only needs 1 to " keep the mail moving. "  I use it, too.  I am doing the HCG diet - and there is a lot of constipation with it.

You can use beans as fiber for your son, popcorn, etc.  There is a great book called Special Diets for Special Kids (and a 2nd one, too!)Best wishes, W 

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