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Alyson - Happy Birthday!

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Alyson,

Happy birthday (yesterday)!! You got your own " natural " fireworks

show for your b-day, how cool! Did you do anything else besides

freeze your a$$ off in your yard at 4:15 in the morning? LOL

Hope you had a wonderful birthday. :)

Jen B.

> Sara,

> I was so excited! Had been trying to catch a meteor shower since

spring.... disappointed all summer. Yesterday's shower was extra

special to me, 'cause yesterday was my birthday! So I sat there

enjoying it especially 'cause it was put on just for me! :) I am

glad so many others got to enjoy 'my' meteor shower too! :)

> Alyson

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Hi Alyson,

Hope you had a wonderful birthday! Today (11/20) I am 43!!! Today is day 2

of week 6. I gave myself the BFL book and CD 2 months ago for my birthday

because I figured by the time my birthday got here I would be well on my way

to better health and fitness. Well...I was right! I am basking in the good

feelings today of how much better I am feeling and looking. Each day I

cann't wait to get to the gym. I can't even believe myself. I never thought

I would enjoy working out. I love it!

I have now lost 6.5 lbs on the scale (from hell) but haven't measured my BF%

so do not know what is fat lost and what muscle I have gained.

Have a great day everybody! Today it is (burrr) a chilly and wet day here in

Cleveland. The cold weather has finally rudely arrived.

Kelley

C1W6D2

Cleveland

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