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Flax Oil ?

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Does anyone use this supplement? If so can you tell me if it is safe to give for an extended period of time? I've been giving this to my daughter, about a tsp or a little more daily, for about a month. Any ill effects with the dosing that anyone knows of?

Thanks

Karmen Boone

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I give my 20/m old son a tsp of flax seed oil every day now for about 2 months havn't noticed any bad effects.

Flax Oil ?

Does anyone use this supplement? If so can you tell me if it is safe to give for an extended period of time? I've been giving this to my daughter, about a tsp or a little more daily, for about a month. Any ill effects with the dosing that anyone knows of?

Thanks

Karmen Boone

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----- Original Message -----

From: kcboone

Does anyone use this supplement? If so can you tell me if it is safe to give for an extended period of time? I've been giving this to my daughter, about a tsp or a little more daily, for about a month. Any ill effects with the dosing that anyone knows of?

====>Flax oil is great, just a note that about 25% of people with Irish descent don't have the ability to convert it, we can't use it here, but it's as good, or even better, I've read than fish liver oil.

Thanks

Karmen Boone

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