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What a difference

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Last night, before bed I made first entry in my control journal. I went to

sleep feeling wonderful. My alarm was set to go off at 5 am so I could walk on

my treadmill for 30 minutes. I woke up, got on the treadmill and did my thing.

When I was done I got a shower, got ready for work and now the baby is watching

cartoons as I sit here and write this. Normally my mornings are filled with

chaos. Running around like a crazy person and rushing. Not today. It's so

calm and peaceful.

I am having a hard time figuring out what my intent should be today so I am

going to go simple. Today I intend to think like a slim person and not eat one

piece of Easter candy at work.

Hope you are all well.

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