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Re: Update Eldred?

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>

> Hey Eldred,

>

> how is taking time to enjoy your food (eating off a plate, eating in the

kitchen or dining room instead of in front of the computer or TV) going?  Are

you still feeling challenged to do it or is it getting a little bit easier?

>

>

I'm still feeling challenged by it. I guess it's a work in progress...

> I got my bike out of the garage and to a local bike shop this weekend to have

it 'tuned-up' (I haven't taken it out in three years and one of the tires needed

to be replaced) - but I'm looking forward to riding it in a few days it reminded

me that I haven't heard an update from you on your training!  And how is

training for your upcoming Make A Wish bike 'marathon' going?  How many miles

are you peddling total to raise money?  Are you riding with a group or a team

within the bike-a-thon?

>

I haven't gotten out on the road YET. The weather has plain sucked during the

times I've had available to ride. The charity ride is 300 miles, and I *really*

need to get out and train. I did a few miles on the trainer this morning and

yesterday, but I have to do an average of 10 miles per day if I want to reach my

training goals.

Currently I'm not on a team, but I may join one that was formed to honor a rider

who died late last year(he had cerebral palsy)

Eldred

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Have you considered doing yoga? 

Subject: Re: Update Eldred?

To: insideoutweightloss

Date: Tuesday, May 24, 2011, 3:53 PM

 

>

> Hey Eldred,

>

> how is taking time to enjoy your food (eating off a plate, eating in the

kitchen or dining room instead of in front of the computer or TV) going?  Are

you still feeling challenged to do it or is it getting a little bit easier?

>

>

I'm still feeling challenged by it. I guess it's a work in progress...

> I got my bike out of the garage and to a local bike shop this weekend to have

it 'tuned-up' (I haven't taken it out in three years and one of the tires needed

to be replaced) - but I'm looking forward to riding it in a few days it reminded

me that I haven't heard an update from you on your training!  And how is

training for your upcoming Make A Wish bike 'marathon' going?  How many miles

are you peddling total to raise money?  Are you riding with a group or a team

within the bike-a-thon?

>

I haven't gotten out on the road YET. The weather has plain sucked during the

times I've had available to ride. The charity ride is 300 miles, and I *really*

need to get out and train. I did a few miles on the trainer this morning and

yesterday, but I have to do an average of 10 miles per day if I want to reach my

training goals.

Currently I'm not on a team, but I may join one that was formed to honor a rider

who died late last year(he had cerebral palsy)

Eldred

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>

>

> Have you considered doing yoga? 

>

Yes, I've tried it as part of the P90X program. But I'm currently too fat to do

the moves, and I didn't stick with the program for long enough to get in shape

to do it.

Eldred

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