Guest guest Posted June 6, 2011 Report Share Posted June 6, 2011 Just wanted to share this: Yesterday morning I got up and went for a bike ride. The air was cool and the morning mist felt great on my face. It was quiet with very little traffic. I got home and fixed breakfast for my family and then we went to church. After, I worked on getting my vegetable garden ready. In the late afternoon we went over to our neighbor's and shared a couple bottles of wine. It was just a very nice day. I did things that made me feel good about myself and refused to feel guilty about any indulgence. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2011 Report Share Posted June 6, 2011 bike ride time to meditate (church) guerrilla gardening socialization o.k. - I'm having a hard time seeing any indulgence?? It sounds like a well rounded day to me and more like how mine should be! Great job! ________________________________ To: insideoutweightloss Sent: Monday, June 6, 2011 7:01 AM Subject: A " Feel Good " Day  Just wanted to share this: Yesterday morning I got up and went for a bike ride. The air was cool and the morning mist felt great on my face. It was quiet with very little traffic. I got home and fixed breakfast for my family and then we went to church. After, I worked on getting my vegetable garden ready. In the late afternoon we went over to our neighbor's and shared a couple bottles of wine. It was just a very nice day. I did things that made me feel good about myself and refused to feel guilty about any indulgence. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2011 Report Share Posted June 6, 2011 really cool! On Mon, Jun 6, 2011 at 4:57 PM, Colleen wrote: > > > bike ride > time to meditate (church) > guerrilla gardening > socialization > > o.k. - I'm having a hard time seeing any indulgence?? It sounds like a > well rounded day to me and more like how mine should be! > > Great job! > > ________________________________ > > To: insideoutweightloss > Sent: Monday, June 6, 2011 7:01 AM > Subject: A " Feel Good " Day > > > > Just wanted to share this: > > Yesterday morning I got up and went for a bike ride. The air was cool and > the morning mist felt great on my face. It was quiet with very little > traffic. > > I got home and fixed breakfast for my family and then we went to church. > After, I worked on getting my vegetable garden ready. In the late afternoon > we went over to our neighbor's and shared a couple bottles of wine. > > It was just a very nice day. I did things that made me feel good about > myself and refused to feel guilty about any indulgence. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2011 Report Share Posted June 6, 2011 Awesome. So glad you had such a great day.   Livingston ________________________________ To: insideoutweightloss Sent: Mon, June 6, 2011 9:01:31 AM Subject: A " Feel Good " Day  Just wanted to share this: Yesterday morning I got up and went for a bike ride. The air was cool and the morning mist felt great on my face. It was quiet with very little traffic. I got home and fixed breakfast for my family and then we went to church. After, I worked on getting my vegetable garden ready. In the late afternoon we went over to our neighbor's and shared a couple bottles of wine. It was just a very nice day. I did things that made me feel good about myself and refused to feel guilty about any indulgence. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2011 Report Share Posted June 6, 2011 that sounds like a lovely day. It sounds like the kind of day that if we all had more often, we'd all be a lot healthier. Best, ________________________________ To: insideoutweightloss Sent: Mon, June 6, 2011 3:01:31 PM Subject: A " Feel Good " Day Just wanted to share this: Yesterday morning I got up and went for a bike ride. The air was cool and the morning mist felt great on my face. It was quiet with very little traffic. I got home and fixed breakfast for my family and then we went to church. After, I worked on getting my vegetable garden ready. In the late afternoon we went over to our neighbor's and shared a couple bottles of wine. It was just a very nice day. I did things that made me feel good about myself and refused to feel guilty about any indulgence. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2011 Report Share Posted June 8, 2011 Hi ! Thanks for sharing this. I think we all need these types of " us " days. We get so caught up in doing for others and forget how important doing things that make us happy are. Good for you! Cheers! > > Just wanted to share this: > > Yesterday morning I got up and went for a bike ride. The air was cool and the morning mist felt great on my face. It was quiet with very little traffic. > > I got home and fixed breakfast for my family and then we went to church. After, I worked on getting my vegetable garden ready. In the late afternoon we went over to our neighbor's and shared a couple bottles of wine. > > It was just a very nice day. I did things that made me feel good about myself and refused to feel guilty about any indulgence. > > > Quote Link to comment Share on other sites More sharing options...
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