I've been eating like crap!

[Guest guest]

For the past couple days, I've had this horrible habit of staying up till the

wee hours of the night, watching old seasons of TV shows...trying to fight

sleep. All the while, eating complete crap. I'm so frustrated right now. =/

[Guest guest]

it's funny.. i started eating RIGHT after i sent that other email.. i am

" babysitting " at a house and the little girl will go to bed soon..

oy,

Avie

> **

>

>

> For the past couple days, I've had this horrible habit of staying up till

> the wee hours of the night, watching old seasons of TV shows...trying to

> fight sleep. All the while, eating complete crap. I'm so frustrated right

> now. =/

>

>

>

--

Avie Linden

University of Michigan - Anthropology

Program in the Environment, History of Art

[Guest guest]

Avie,

I'm right there with you! I just woke up in the middle of the night because I

fell asleep watching TV and eating. I hadn't finished this one food, it melted,

and spilled all over the table as I was sleeping. As I was cleaning it up, all I

could think was how gross it looked melted and thought...this is the crap I put

in my body???

-

>

> > **

> >

> >

> > For the past couple days, I've had this horrible habit of staying up till

> > the wee hours of the night, watching old seasons of TV shows...trying to

> > fight sleep. All the while, eating complete crap. I'm so frustrated right

> > now. =/

> >

> >

> >

>

>

>

> --

> Avie Linden

> University of Michigan - Anthropology

> Program in the Environment, History of Art

>

>

>

>

[Guest guest]

thanks for sharing, . sounds intense. happy AUGUST everyone! a new

month, a new outlook on life?! may august bring a freshness from the inside

out.

with love,

Avie

> **

>

>

> Avie,

> I'm right there with you! I just woke up in the middle of the night because

> I fell asleep watching TV and eating. I hadn't finished this one food, it

> melted, and spilled all over the table as I was sleeping. As I was cleaning

> it up, all I could think was how gross it looked melted and thought...this

> is the crap I put in my body???

>

> -

>

>

>

> >

> > > **

> > >

> > >

> > > For the past couple days, I've had this horrible habit of staying up

> till

> > > the wee hours of the night, watching old seasons of TV shows...trying

> to

> > > fight sleep. All the while, eating complete crap. I'm so frustrated

> right

> > > now. =/

> > >

> > >

> > >

> >

> >

> >

> > --

> > Avie Linden

> > University of Michigan - Anthropology

> > Program in the Environment, History of Art

> >

> >

> >

> >

[Guest guest]

,

This reminds me of an earlier episode of IOWL where 's client says " Thank

you big burrito! " That episode really helped me understand that when things like

this happen, it's actually a blessing, because it can help point us in the right

direction. It can help us identify new triggers we didn't even know existed.

Therese

________________________________

To: insideoutweightloss

Sent: Monday, August 1, 2011 9:31 AM

Subject: Re: Re: I've been eating like crap!

thanks for sharing, .  sounds intense.  happy AUGUST everyone! a new

month, a new outlook on life?! may august bring a freshness from the inside

out.

with love,

Avie

> **

>

>

> Avie,

> I'm right there with you! I just woke up in the middle of the night because

> I fell asleep watching TV and eating. I hadn't finished this one food, it

> melted, and spilled all over the table as I was sleeping. As I was cleaning

> it up, all I could think was how gross it looked melted and thought...this

> is the crap I put in my body???

>

> -

>

>

>

> >

> > > **

> > >

> > >

> > > For the past couple days, I've had this horrible habit of staying up

> till

> > > the wee hours of the night, watching old seasons of TV shows...trying

> to

> > > fight sleep. All the while, eating complete crap. I'm so frustrated

> right

> > > now. =/

> > >

> > >

> > >

> >

> >

> >

> > --

> > Avie Linden

> > University of Michigan - Anthropology

> > Program in the Environment, History of Art

> >

> >

> >

> >