Guest guest Posted July 15, 2011 Report Share Posted July 15, 2011 Good morning everyone, I just listened to IOWL Episode 23-Beliefs About Hopelessness. She also talks about how we can be COMPLETELY freed from compulsive overeating...what a thought! I used to go to Overeaters Anonymous and in that program, you were always going to be an Overeater. It was a " disease " that you had (which wasn't your fault), but nonetheless something you would have for the rest of your life. It was about learning how to cope with the disease. I choose to believe that I am completely freed from compulsive overeating. I choose to become that me I imagined who has broken free from using food as a coping mechanism. My intent for my journey as this new person is for it to be kind and fun! Thanks for listening and for allowing me to know that I am not alone! - p.s. I threw away my (rather expensive/high-tech) scale last week. For me, it has been absolutely liberating!!! Quote Link to comment Share on other sites More sharing options...
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