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Re: My intent for today

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i like it.. slow down it is!

thanks,

Avie

On Tue, May 17, 2011 at 6:21 AM, wrote:

>

>

> My intent for today is to slow down. I am a very fast person. I respond

> quickly regardless if it's to a conversation, email or thought. With that

> being said, I am not giving myself the time that I should to make better

> decisions. Yes, this has to do with food something's but it's actually

> overall.

>

> Today is slow down day. I am gong to focus on being quite, thinking and

> responding after thought.

>

> What's your intent today?

>

>

>

--

Avie Linden

University of Michigan - Anthropology

Program in the Environment, History of Art

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I am on the bandwagon, too! Thanks, and Avie:)

T

See you at www.chaoticmusing.wordpress.com!

Sent on the Sprint® Now Network from my BlackBerry®

Re: My intent for today

i like it.. slow down it is!

thanks,

Avie

On Tue, May 17, 2011 at 6:21 AM, wrote:

>

>

> My intent for today is to slow down. I am a very fast person. I respond

> quickly regardless if it's to a conversation, email or thought. With that

> being said, I am not giving myself the time that I should to make better

> decisions. Yes, this has to do with food something's but it's actually

> overall.

>

> Today is slow down day. I am gong to focus on being quite, thinking and

> responding after thought.

>

> What's your intent today?

>

>

>

--

Avie Linden

University of Michigan - Anthropology

Program in the Environment, History of Art

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Guest guest

I really like that too. I woke up sick today so my body has really made the

choice for me. But I really like what you said.

Thanks,

Sent from my iPhone

> My intent for today is to slow down. I am a very fast person. I respond

quickly regardless if it's to a conversation, email or thought. With that being

said, I am not giving myself the time that I should to make better decisions.

Yes, this has to do with food something's but it's actually overall.

>

> Today is slow down day. I am gong to focus on being quite, thinking and

responding after thought.

>

> What's your intent today?

>

>

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Guest guest

>

> My intent for today is to slow down. I am a very fast person. I respond

quickly regardless if it's to a conversation, email or thought. With that being

said, I am not giving myself the time that I should to make better decisions.

Yes, this has to do with food something's but it's actually overall.

>

> Today is slow down day. I am gong to focus on being quite, thinking and

responding after thought.

>

> What's your intent today?

>

I need to start exercising, so I guess I'll make my intent 30 minutes of

exercise after I get home today.

Eldred

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LOL!! I'm glad I peaked at my email and saw this earlier in the day.

Had one of those work situations that was driving me crazy. Wrote a carefully

worded, but still strong email that I carefully did NOT add any recipients to.

(Nothing like accidentally hitting send when you're not sure you should...)

I think it was the thought of your intent that kept me from hitting send every

time I came back to the draft.

Sure enough, later in the day I got an email that explained at least part of the

situation.

I still need to find a way to deal with the overall problem. But I'm glad I

didn't hit send over something that was an honest misunderstanding....

(My intent is to find a creative solution which does not involve either

bitchiness or homicide!! LOL!)

________________________________

To: insideoutweightloss

Sent: Tue, May 17, 2011 1:21:04 PM

Subject: My intent for today

My intent for today is to slow down. I am a very fast person. I respond

quickly regardless if it's to a conversation, email or thought. With that being

said, I am not giving myself the time that I should to make better decisions.

Yes, this has to do with food something's but it's actually overall.

Today is slow down day. I am gong to focus on being quite, thinking and

responding after thought.

What's your intent today?

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you have me cracking up!    Good for you on the email.  I do the same

thing.  See an email and immediately start with my responce and hit send or

reply to all...there always seem to be a better way to handle it.

 

Besides, people know I reply right away, maybe if I delay it, they will know

something is up and rethink it on their own and come up with a

solution....here's to wishing!

>To: insideoutweightloss

>Sent: Tuesday, May 17, 2011 11:12 AM

>Subject: Re: My intent for today

>

>

> 

>LOL!! I'm glad I peaked at my email and saw this earlier in the day.

>

>Had one of those work situations that was driving me crazy. Wrote a carefully

>worded, but still strong email that I carefully did NOT add any recipients to.

>(Nothing like accidentally hitting send when you're not sure you should...)

>

>I think it was the thought of your intent that kept me from hitting send every

>time I came back to the draft.

>

>Sure enough, later in the day I got an email that explained at least part of

the

>situation.

>

>I still need to find a way to deal with the overall problem. But I'm glad I

>didn't hit send over something that was an honest misunderstanding....

>

>

>

>(My intent is to find a creative solution which does not involve either

>bitchiness or homicide!! LOL!)

>

>________________________________

>

>To: insideoutweightloss

>Sent: Tue, May 17, 2011 1:21:04 PM

>Subject: My intent for today

>

>My intent for today is to slow down. I am a very fast person. I respond

>quickly regardless if it's to a conversation, email or thought. With that being

>said, I am not giving myself the time that I should to make better decisions.

>Yes, this has to do with food something's but it's actually overall.

>

>Today is slow down day. I am gong to focus on being quite, thinking and

>responding after thought.

>

>What's your intent today?

>

>

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I love this...!

, like you, I tend to react too quickly. I want to slow down as well and

stop and take a breath before I respond to someone and let my emotions take

over. This is how I'm choosing to think of it: I have a limited amount of words

for today. With that in mind, everything that comes out of my mouth must be

something I consider very important and significant to me. I don't want to waste

my " word count " on arguing over petty things with people that don't matter to

me, talking just to ease an awkward situation, etc. It's like I can't go past my

quota. I'm hoping this will help me really think before I speak/act.

Hope everyone has a great day!

>

> you have me cracking up!    Good for you on the email.  I do the same

thing.  See an email and immediately start with my responce and hit send or

reply to all...there always seem to be a better way to handle it.

>  

> Besides, people know I reply right away, maybe if I delay it, they will know

something is up and rethink it on their own and come up with a

solution....here's to wishing!

>

>

> >To: insideoutweightloss

> >Sent: Tuesday, May 17, 2011 11:12 AM

> >Subject: Re: My intent for today

> >

> >

> > 

> >LOL!! I'm glad I peaked at my email and saw this earlier in the day.

> >

> >Had one of those work situations that was driving me crazy. Wrote a carefully

> >worded, but still strong email that I carefully did NOT add any recipients

to.

> >(Nothing like accidentally hitting send when you're not sure you should...)

> >

> >I think it was the thought of your intent that kept me from hitting send

every

> >time I came back to the draft.

> >

> >Sure enough, later in the day I got an email that explained at least part of

the

> >situation.

> >

> >I still need to find a way to deal with the overall problem. But I'm glad I

> >didn't hit send over something that was an honest misunderstanding....

> >

> >

> >

> >(My intent is to find a creative solution which does not involve either

> >bitchiness or homicide!! LOL!)

> >

> >________________________________

> >

> >To: insideoutweightloss

> >Sent: Tue, May 17, 2011 1:21:04 PM

> >Subject: My intent for today

> >

> >My intent for today is to slow down. I am a very fast person. I respond

> >quickly regardless if it's to a conversation, email or thought. With that

being

> >said, I am not giving myself the time that I should to make better decisions.

> >Yes, this has to do with food something's but it's actually overall.

> >

> >Today is slow down day. I am gong to focus on being quite, thinking and

> >responding after thought.

> >

> >What's your intent today?

> >

> >

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