Podcast addict looking for a support buddy

[Guest guest]

I found the IOWL podcasts 2 weeks ago and in that time have listened to almost

130 of them (so iTunes tells me!), so I think I'm an addict! However, I've

never found something that I agree with so much, and every point states I

find myself nodding my head in agreement.

I've made some huge changes over the last 2 weeks and feel like a huge boulder

has been lifted off me as I am starting to accept myself, both wtih my weight

struggle and my constant feeling of needing to accomplish things to show that

I'm worthy.

I'm 29 years old, and " only " have about 15-20lbs to loose, but it's those pounds

that I've mentally struggled with for a very long time.

I'm a former figure competitor (similar to bodybuilding), so I think my " trauma "

is that of long periods of very resistrictive dieting, and after a competition I

always binge so badly that I gain all the weight back within a week!

Message me if you're interested in supporting and getting support on this

amazing journey to " transform our lives " !