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So Sleepy

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Why am I always so much more tired in the summer? Maybe it's because I try to

squeeze everything into 3 months of nice weather. Now that school is out I need

to get a new morning routine. I used to get him on the bus and then either do

some quick cleaning or listen to or some other podcast before I got ready

for work. Now, he's home while I'm getting ready since I drop him off at my

mom's on the way to work. It just throws off my schedule and if nothing else, I

am obsessive about my schedule. It will take me a few days to establish a new

one and then I'll be fine. This is rambling, but what I'm trying to say is that

I can deal with my eating issues a lot better when I have some structure to

other areas of my life.

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I get that run-down feeling when there's inner conflict--for example, when I

want to be with my kids but I need my alone time/my usual routine....

Make sure that as you build your new routine for the summer, you build yourself

into it!

S

________________________________

To: insideoutweightloss

Sent: Tue, June 28, 2011 3:57:32 PM

Subject: So Sleepy

Why am I always so much more tired in the summer? Maybe it's because I try to

squeeze everything into 3 months of nice weather. Now that school is out I need

to get a new morning routine. I used to get him on the bus and then either do

some quick cleaning or listen to or some other podcast before I got ready

for work. Now, he's home while I'm getting ready since I drop him off at my

mom's on the way to work. It just throws off my schedule and if nothing else, I

am obsessive about my schedule. It will take me a few days to establish a new

one and then I'll be fine. This is rambling, but what I'm trying to say is that

I can deal with my eating issues a lot better when I have some structure to

other areas of my life.

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