Guest guest Posted August 7, 2011 Report Share Posted August 7, 2011 I've been listening to IOWL for a couple weeks now and it really resonates with me. I'm trying to let go of my limiting beliefs and start each day with a relaxed positive intention, however I've really been struggling the last couple days with SUGAR! Specifically in the form of cookies and cookie dough. I'm a teacher so I'm off for the summer, and part of this is the problem - I'm bored and have too much time on my hands. I have prep that I can (and should - ok, I " desire " ) to do, but I keep on thinking I'm bored and since I love to bake (and eat it!) I've been baking and eating up a storm I'm really trying not to feel guilty about it, and instead do a redo, but it seems like I can't even redo it in my head at this point. I know I'm addicted to sugar and I while I should want to completely eliminate cookies from my life, I know that I really do desire to just eat them in moderation and to be relaxed around them, and while baking, so that I don't end up overdoing it and feeling so shaky and " sugar sick " . What are others experiences with baking? With sugar troubles? Any IOWL suggestions? Quote Link to comment Share on other sites More sharing options...
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