Guest guest Posted June 26, 2011 Report Share Posted June 26, 2011 Good morning I have been listening to 's podcast off and on for a while now. I just decided to commit time and effort to give her approach a real try. My story is very similar to all the post I have read on this blog. Binge eating etc. the whole bit. I would appreciate advise on how to best get started. The podtcast I have listened to have been in random order - where should I start with them? Thank you! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2011 Report Share Posted June 26, 2011 Welcome, ! If you've downloaded the archives, there's nothing wrong with starting at the beginning. Eldred > Good morning > I have been listening to 's podcast off and on for a while now. I just decided to commit time and effort to give her approach a real try. My story is very similar to all the post I have read on this blog. Binge eating etc. the whole bit. > I would appreciate advise on how to best get started. The podtcast I have listened to have been in random order - where should I start with them? > Thank you! > > > > > ------------------------------------ > > Copyright 2005-2007. A. s. All worldwide rights reserved.Yahoo! Groups Links > > > > -- Never, under any circumstances, take a sleeping pill and a laxative on the same night. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2011 Report Share Posted June 28, 2011 Welcome ! I started at the beginning because it seemed like the place to start with me. I started re-listening at work so I have a guide for me to look back if I need to revisit. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2011 Report Share Posted October 3, 2011 Welcome, Jenna! > Hiya! > > I am new to the group. I happend to come across one of 's pod casts when searching on loa and weight loss. I loved her message and the idea of inside out changes. I haven't had a chance yet to sign up for any the pod casts but plan to. Haven't done much reading about this either, other than hearing the one pod cast. But again, I like the concept! > > So just wanted to say hi and introduce myself. I am someone who has been weight and food challenged all of my life and am working on turing it around and thinking of it as a blessing and a teacher. Some days I succeed, some days not lol. > > Anyroo, any suggestions for someone new to 's teachings? > > Thanks! > > Peace--Jenna > > > > ------------------------------------ > > Copyright 2005-2007. A. s. All worldwide rights reserved.Yahoo! Groups Links > > > > -- Tagline on backorder... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2011 Report Share Posted October 4, 2011 Jeanette - I'd love to join you in this discussion! Jan > > Hi Jenna and welcome! I would recommend going to www.personallifemedia.com and start at the beginning. You can right click over the links there and save them to your computer if you like. I would them recommend you take down notes of the important points you want to implement or remember. I'd also suggest that you give your time to digest each episode. I was so inspired by them that i raced through a whole lot. Now I'm at 50 or something and I'm going back to revise the beginning ones. If you or anyone else is interested, I'd love to have a little discussion about each one as we go through them and discuss what we got out of it. Jeanette > > Quote Link to comment Share on other sites More sharing options...
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