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Re: What are you Grateful for about your body?

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Posted
Posted

I'm so thankful that I can run a MILE now (well, it's a slow jog - but I can do

it!)

I'm so thankful that my knees no longer hurt when I get out of bed in the

morning

I'm so thankful that I can lift HEAVY things and that I enjoy it!

I'm so thankful that giving up processed foods wasn't as hard as I thought it

would be

thanks Kim!!  Great train of thought for today!

 

________________________________

To: insideoutweightloss

Sent: Thursday, October 13, 2011 9:39 AM

Subject: What are you Grateful for about your body?

 

Do something differently today. It alters your reality with little effort. How

about being grateful for what your body is now?

o I'm so thankful I have the ability to climb a latter up and down

o I'm so thankful I wake up in the morning free of aches and pains

o I'm so thankful that my skin is a rich, smooth, virbrant and healthy

o I'm so thankful that my food digets with the least amount of hardships

o I'm so thankful that I have the mental capacity to read and write easily

o I'm so thankful that my knees allow me to drop lower in Tai Chi

o I'm so thankful I can dance Tai Chi with ease and fun thoughout my body

o I'm so thankful I can walk up and down stairs easily and quickly

o I'm so thankful that when I choose to, running is pleasurable and feels good

in my body

o I'm so thankful I can touch my toes

o I'm so thankful I can press my forehead to my knees now

o I'm so thankful that my heart is healthy

o I'm soo thankful my body still loves me and talks to me

What are you thankful for in your body?

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Posted
Posted

Kim, just wanted to let you know I love your list.

>________________________________

>

>To: insideoutweightloss

>Sent: Thursday, October 13, 2011 6:39 PM

>Subject: What are you Grateful for about your body?

>

>

> 

>Do something differently today. It alters your reality with little effort. How

about being grateful for what your body is now?

>

>o I'm so thankful I have the ability to climb a latter up and down

>o I'm so thankful I wake up in the morning free of aches and pains

>o I'm so thankful that my skin is a rich, smooth, virbrant and healthy

>o I'm so thankful that my food digets with the least amount of hardships

>o I'm so thankful that I have the mental capacity to read and write easily

>o I'm so thankful that my knees allow me to drop lower in Tai Chi

>o I'm so thankful I can dance Tai Chi with ease and fun thoughout my body

>o I'm so thankful I can walk up and down stairs easily and quickly

>o I'm so thankful that when I choose to, running is pleasurable and feels good

in my body

>o I'm so thankful I can touch my toes

>o I'm so thankful I can press my forehead to my knees now

>o I'm so thankful that my heart is healthy

>o I'm soo thankful my body still loves me and talks to me

>

>What are you thankful for in your body?

>

>

>

>

>

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Guest guest

Guest guest

Posted
Posted

OMG Colleen that's amazing!!! You can run a mile!!!! You ENJOY lifting heavy

stuff?!  Your knees are healing?? That's great!

You other than eat processed foods AND it was easier than you thought?! Go girl

go! 

________________________________

To: " insideoutweightloss " <insideoutweightloss >

Sent: Thursday, October 13, 2011 12:15 PM

Subject: Re: What are you Grateful for about your body?

 

I'm so thankful that I can run a MILE now (well, it's a slow jog - but I can do

it!)

I'm so thankful that my knees no longer hurt when I get out of bed in the

morning

I'm so thankful that I can lift HEAVY things and that I enjoy it!

I'm so thankful that giving up processed foods wasn't as hard as I thought it

would be

thanks Kim!!  Great train of thought for today!

 

________________________________

To: insideoutweightloss

Sent: Thursday, October 13, 2011 9:39 AM

Subject: What are you Grateful for about your body?

 

Do something differently today. It alters your reality with little effort. How

about being grateful for what your body is now?

o I'm so thankful I have the ability to climb a latter up and down

o I'm so thankful I wake up in the morning free of aches and pains

o I'm so thankful that my skin is a rich, smooth, virbrant and healthy

o I'm so thankful that my food digets with the least amount of hardships

o I'm so thankful that I have the mental capacity to read and write easily

o I'm so thankful that my knees allow me to drop lower in Tai Chi

o I'm so thankful I can dance Tai Chi with ease and fun thoughout my body

o I'm so thankful I can walk up and down stairs easily and quickly

o I'm so thankful that when I choose to, running is pleasurable and feels good

in my body

o I'm so thankful I can touch my toes

o I'm so thankful I can press my forehead to my knees now

o I'm so thankful that my heart is healthy

o I'm soo thankful my body still loves me and talks to me

What are you thankful for in your body?

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Share on other sites
Guest guest

Guest guest

Posted
Posted

You've added another one to my list, It makes my body happy to feel love, and

I'm thankful for that too! 

________________________________

To: " insideoutweightloss " <insideoutweightloss >

Sent: Thursday, October 13, 2011 12:28 PM

Subject: Re: What are you Grateful for about your body?

 

Kim, just wanted to let you know I love your list.

>________________________________

>

>To: insideoutweightloss

>Sent: Thursday, October 13, 2011 6:39 PM

>Subject: What are you Grateful for about your body?

>

>

> 

>Do something differently today. It alters your reality with little effort. How

about being grateful for what your body is now?

>

>o I'm so thankful I have the ability to climb a latter up and down

>o I'm so thankful I wake up in the morning free of aches and pains

>o I'm so thankful that my skin is a rich, smooth, virbrant and healthy

>o I'm so thankful that my food digets with the least amount of hardships

>o I'm so thankful that I have the mental capacity to read and write easily

>o I'm so thankful that my knees allow me to drop lower in Tai Chi

>o I'm so thankful I can dance Tai Chi with ease and fun thoughout my body

>o I'm so thankful I can walk up and down stairs easily and quickly

>o I'm so thankful that when I choose to, running is pleasurable and feels good

in my body

>o I'm so thankful I can touch my toes

>o I'm so thankful I can press my forehead to my knees now

>o I'm so thankful that my heart is healthy

>o I'm soo thankful my body still loves me and talks to me

>

>What are you thankful for in your body?

>

>

>

>

>

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Guest guest

Posted
Posted

Dear Kim,

Your mail had inspired me to f i n a l y contact my local Tai Chi group and

schedule a trial lesson!

Awesome list!

Cu, Karin

Verstuurd vanaf mijn iPad

Op 13 okt. 2011 om 20:48 heeft Kim Nanney het volgende

geschreven:

> You've added another one to my list, It makes my body happy to feel love, and

I'm thankful for that too!

>

> ________________________________

>

> To: " insideoutweightloss "

<insideoutweightloss >

> Sent: Thursday, October 13, 2011 12:28 PM

> Subject: Re: What are you Grateful for about your body?

>

>

> Kim, just wanted to let you know I love your list.

>

> >________________________________

> >

> >To: insideoutweightloss

> >Sent: Thursday, October 13, 2011 6:39 PM

> >Subject: What are you Grateful for about your body?

> >

> >

> >

> >Do something differently today. It alters your reality with little effort.

How about being grateful for what your body is now?

> >

> >o I'm so thankful I have the ability to climb a latter up and down

> >o I'm so thankful I wake up in the morning free of aches and pains

> >o I'm so thankful that my skin is a rich, smooth, virbrant and healthy

> >o I'm so thankful that my food digets with the least amount of hardships

> >o I'm so thankful that I have the mental capacity to read and write easily

> >o I'm so thankful that my knees allow me to drop lower in Tai Chi

> >o I'm so thankful I can dance Tai Chi with ease and fun thoughout my body

> >o I'm so thankful I can walk up and down stairs easily and quickly

> >o I'm so thankful that when I choose to, running is pleasurable and feels

good in my body

> >o I'm so thankful I can touch my toes

> >o I'm so thankful I can press my forehead to my knees now

> >o I'm so thankful that my heart is healthy

> >o I'm soo thankful my body still loves me and talks to me

> >

> >What are you thankful for in your body?

> >

> >

> >

> >

> >

>

>

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  • 2 weeks later...
Guest guest

Guest guest

Posted
Posted

Hi Karin,

How did the Tai Chi go?

> Dear Kim,

>

> Your mail had inspired me to f i n a l y contact my local Tai Chi group and

schedule a trial lesson!

> Awesome list!

>

> Cu, Karin

>

>

>

>

>

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Guest guest

Guest guest

Posted
Posted

Hi ,

The thai chi was great, and I'm going to join them from March on, when they

resume outdoor sessions in our park here! Lovely, very much looking forward to

it.

Was by far the youngest there, which was nice for a change :-)

Take care, karin

Verstuurd vanaf mijn iPad

Op 24 okt. 2011 om 10:28 heeft Sageev het volgende

geschreven:

> Hi Karin,

>

> How did the Tai Chi go?

>

>

>

>

>

> > Dear Kim,

> >

> > Your mail had inspired me to f i n a l y contact my local Tai Chi group and

schedule a trial lesson!

> > Awesome list!

> >

> > Cu, Karin

> >

> >

> >

> >

> >

>

>

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