Guest guest Posted September 2, 2011 Report Share Posted September 2, 2011 Hi. This morning I stepped on the scale and found out that I have crossed under 95 kilos (210 #) for the first time in many years. I have not been working hard at it either. It is happening naturally and easily after the work I have been doing with . Thanks so much. Eating well has begun to be more natural and easier. I pay attention more to how I feel as and after I eat. This stuff works. Carlton Larsen, Ba, Bgp Freelance Musician 426 Pinehouse Drive Saskatoon Sk S7K4X5 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2011 Report Share Posted September 2, 2011 Woo Hoo!!!  ________________________________ To: " insideoutweightloss " <insideoutweightloss > Sent: Friday, September 2, 2011 6:46 AM Subject: Progress  Hi. This morning I stepped on the scale and found out that I have crossed under 95 kilos (210 #) for the first time in many years. I have not been working hard at it either. It is happening naturally and easily after the work I have been doing with . Thanks so much. Eating well has begun to be more natural and easier. I pay attention more to how I feel as and after I eat. This stuff works.  Carlton Larsen, Ba, Bgp Freelance Musician 426 Pinehouse Drive Saskatoon Sk S7K4X5 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2011 Report Share Posted September 2, 2011 Awesome! Sent from my iPhone > Hi. > > This morning I stepped on the scale and found out that I have crossed under 95 kilos (210 #) for the first time in many years. I have not been working hard at it either. It is happening naturally and easily after the work I have been doing with . Thanks so much. Eating well has begun to be more natural and easier. I pay attention more to how I feel as and after I eat. This stuff works. > > > Carlton Larsen, Ba, Bgp > Freelance Musician > 426 Pinehouse Drive > Saskatoon Sk > S7K4X5 > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2011 Report Share Posted September 2, 2011 > Hi. > > This morning I stepped on the scale and found out that I have crossed under 95 kilos (210 #) for the first time in many years. I have not been working hard at it either. It is happening naturally and easily after the work I have been doing with . Thanks so much. Eating well has begun to be more natural and easier. I pay attention more to how I feel as and after I eat. This stuff works. > Congrats! Eldred -- Life isn't a tennis match, where one person must lose in order for another to win... There's more than enough success to go around! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2011 Report Share Posted September 6, 2011 Whoot! Amazing! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2012 Report Share Posted February 9, 2012 Carlton I so agree with you. I've found that once I backed off from being the overprotective mom my children took responsibility and did good. And if they don't? Well it's THEIR life! Still it hurts like hell when you see them making the wrong choices doesn't it? But I've come to the conclusion that this is how they learn. If we keep them in a protected environment how will they grow? And I also used to act as a buffer between my son and husband. One day I just said that's it! Stepping aside was the best thing I ever did. There was a terrible argument followed by lots of talking followed by this mutual agreement to agree to disagree followed by an awesome relationship between son and dad (this happened over a three year period). Thank you so much for posting and for your honesty. And choosing water over candy is awesome esp since you are under so much stress. I have been struggling for a month now. Since after the holidays. This is always the worse time of the year for me. :-( Hang in there Carlton and keep on posting. Hugs Sent from my iPhone > Carlton, > > Awesome! > > Livingston > > ________________________________ > > To: " insideoutweightloss " <insideoutweightloss > > Sent: Thursday, February 9, 2012 5:02 PM > Subject: Progress > > > Hi. > > Just posted to my 12 step recovery group and I am delighted to be sober and clean today still. My son moved out yesterday. I hauled a load of his stuff to him last night. I am letting go of my tendency to enable and to be co-dependent with him. He needs to be on his own and I need to give him that freedom and space. I need to let go of my urge to rescue, to control and to offer unsolicited advice. I need to shut up and back off to put it bluntly. > > Today I had several urges to binge on sugar. Last night I chose a chocolate aero egg instead of the bags of chips and jumbo candy bars that called to me. I have had the choice to have water instead of sweets a few times over the last 24 or so. I am committed to this journey of self recovery. I see little or no difference between food and other things I could use to soothe or blunt or hide the feelings. I choose to accept the pain and confusion and fear instead of running from it or burying it. > > Thanks. > > > Carlton Larsen, Ba, Bgp > Freelance Musician > 426 Pinehouse Drive > Saskatoon Sk > S7K4X5 > > Quote Link to comment Share on other sites More sharing options...
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