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Hi:

I've been listening to 's wonderful IOWL podcasts for months now, and

finally mustered-up the courage to join the Yahoo group she recommends.

I've dealt with compulsive/emotional overeating for 4 decades, which is

ironic, or perhaps incentive, for being a personal trainer and wellness

coach!

Thank you all for supporting the IOWL movement, if I might call it that.

Happy New Year.

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Welcome, !

Eldred

> Hi:

>

> I've been listening to 's wonderful IOWL podcasts for months now, and

> finally mustered-up the courage to join the Yahoo group she recommends.

>

> I've dealt with compulsive/emotional overeating for 4 decades, which is

> ironic, or perhaps incentive, for being a personal trainer and wellness

> coach!

>

>  Thank you all for supporting the IOWL movement, if I might call it that.

>

> Happy New Year.

>

>

>

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