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What are you Grateful for about your body?

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Do something differently today. It alters your reality with little effort. How

about being grateful for what your body is now?

o I'm so thankful I have the ability to climb a latter up and down

o I'm so thankful I wake up in the morning free of aches and pains

o I'm so thankful that my skin is a rich, smooth, virbrant and healthy

o I'm so thankful that my food digets with the least amount of hardships

o I'm so thankful that I have the mental capacity to read and write easily

o I'm so thankful that my knees allow me to drop lower in Tai Chi

o I'm so thankful I can dance Tai Chi with ease and fun thoughout my body

o I'm so thankful I can walk up and down stairs easily and quickly

o I'm so thankful that when I choose to, running is pleasurable and feels good

in my body

o I'm so thankful I can touch my toes

o I'm so thankful I can press my forehead to my knees now

o I'm so thankful that my heart is healthy

o I'm soo thankful my body still loves me and talks to me

What are you thankful for in your body?

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