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Hello! i'm new to the group...

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Hi everyone, I'm . I recently found the inside out podcasts, and have been

LOVING listening to them.. and working on applying them to my life. I have

struggled with body image and eating disorders for the last 6 or so years

starting in college. I am sick of it, and ready to change the way I think and

live! The inside out wight loss podcasts have been part of my new way of going

about my life in an easeful, low stress, meditative way. We'll see what happens!

Happy to be part of the group!

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