Re: 23 and 1/2 hours: What is the single best thing we can do for our health?

[Guest guest]

What presentation is this message referring to?

________________________________

To: IOWL <insideoutweightloss >

Sent: Monday, January 9, 2012 11:13 AM

Subject: 23 and 1/2 hours: What is the single best thing

we can do for our health?

 

GREAT presentation. It's about 10 minutes long (though you'll get the answer at

2:12min).

And the best news: an IOWL podcast is just about the perfect length of time for

this single best thing....

[Guest guest]

Here's the link to the You Tube video:

<

>

Or, you can Google " 23 and 1/2 "

b.

>

> What presentation is this message referring to?

>

>

>

> ________________________________

> From: lsageev@...

> To: IOWL insideoutweightloss

> Sent: Monday, January 9, 2012 11:13 AM

> Subject: 23 and 1/2 hours: What is the single

best thing we can do for our health?

>

>

>

> GREAT presentation. It's about 10 minutes long (though you'll get the

answer at 2:12min).

>

> And the best news: an IOWL podcast is just about the perfect length of

time for this single best thing....

>

>

>

>

[Guest guest]

Oh, did I forget the link? Sorry!

I used to work at a place where we were supposed to bring in chocolate [in any

form] for the team if we forgot an attachment or a link.... Eventually the

policy was scrapped as a danger to waistlines....

>________________________________

>

>To: insideoutweightloss

>Sent: Tuesday, January 10, 2012 12:08 PM

>Subject: Re: 23 and 1/2 hours: What is the single best

thing we can do for our health?

>

>

> 

>

>Here's the link to the You Tube video:

>

><

>

>

>Or, you can Google " 23 and 1/2 "

>

>b.

>

>>

>> What presentation is this message referring to?

>>

>>

>>

>> ________________________________

>> From: lsageev@...

>> To: IOWL insideoutweightloss

>> Sent: Monday, January 9, 2012 11:13 AM

>> Subject: 23 and 1/2 hours: What is the single

>best thing we can do for our health?

>>

>>

>>

>> GREAT presentation. It's about 10 minutes long (though you'll get the

>answer at 2:12min).

>>

>> And the best news: an IOWL podcast is just about the perfect length of

>time for this single best thing....

>>

>>

>>

>>

[Guest guest]

No problem! I could have run it through a search engine, as iowl_good_day

recommended, but it was not clear to me that 23 and 1/2 was the name of the

video when I sent my response.

I did really enjoy it.

________________________________

To: " insideoutweightloss " <insideoutweightloss >

Sent: Tuesday, January 10, 2012 12:47 PM

Subject: Re: Re: 23 and 1/2 hours: What is the single best

thing we can do for our health?

 

Oh, did I forget the link? Sorry!

I used to work at a place where we were supposed to bring in chocolate [in any

form] for the team if we forgot an attachment or a link.... Eventually the

policy was scrapped as a danger to waistlines....

>________________________________

>

>To: insideoutweightloss

>Sent: Tuesday, January 10, 2012 12:08 PM

>Subject: Re: 23 and 1/2 hours: What is the single best

thing we can do for our health?

>

>

> 

>

>Here's the link to the You Tube video:

>

><

>

>

>Or, you can Google " 23 and 1/2 "

>

>b.

>

>>

>> What presentation is this message referring to?

>>

>>

>>

>> ________________________________

>> From: lsageev@...

>> To: IOWL insideoutweightloss

>> Sent: Monday, January 9, 2012 11:13 AM

>> Subject: 23 and 1/2 hours: What is the single

>best thing we can do for our health?

>>

>>

>>

>> GREAT presentation. It's about 10 minutes long (though you'll get the

>answer at 2:12min).

>>

>> And the best news: an IOWL podcast is just about the perfect length of

>time for this single best thing....

>>

>>

>>

>>

[Guest guest]

I enjoyed it and shared it on Facebook. Thanks for sharing!

Judy

> >>

> >> What presentation is this message referring to?

> >>

> >>

> >>

> >> ________________________________

> >> From: lsageev@

> >> To: IOWL insideoutweightloss

> >> Sent: Monday, January 9, 2012 11:13 AM

> >> Subject: 23 and 1/2 hours: What is the single

> >best thing we can do for our health?

> >>

> >>

> >>

> >> GREAT presentation. It's about 10 minutes long (though you'll get the

> >answer at 2:12min).

> >>

> >> And the best news: an IOWL podcast is just about the perfect length of

> >time for this single best thing....

> >>

> >>

> >>

> >>