Re: Full Filled; Towards Motivation

[Guest guest]

How about " I want my eating to be free from emotional attachments " ?

On Fri, Jan 13, 2012 at 2:56 PM, Livingston

wrote:

> **

>

>

> I am having a hard time writing my towards motivation. One of the things

> suggests we try is to look at our " I don't want " statement and change

> it to a positive statement. There is a theme with a number of my away from

> statements but for the life of me I can not come up with a positive,

> towards statement that fits. Maybe one of you could help.

>

> My away from motivation is. " I do not want to feel guilty when I eat " .

> What would be a positive turn around for this phrase?

>

> Livingston

>

>

[Guest guest]

If you don't want to feel guilty, how do you want to feel instead?

Peaceful? Content? Happy? Accomplished or proud of making the right choice?

Neutral? Accepting? Well-fueled? Satiated?

On Fri, Jan 13, 2012 at 5:56 PM, Livingston

wrote:

> **

>

>

> I am having a hard time writing my towards motivation. One of the things

> suggests we try is to look at our " I don't want " statement and change

> it to a positive statement. There is a theme with a number of my away from

> statements but for the life of me I can not come up with a positive,

> towards statement that fits. Maybe one of you could help.

>

> My away from motivation is. " I do not want to feel guilty when I eat " .

> What would be a positive turn around for this phrase?

>

> Livingston

>

>

[Guest guest]

Hi, .

What about, " I want to feel serene, peaceful and relaxed around food. "

________________________________

To: " insideoutweightloss " <insideoutweightloss >

Sent: Friday, January 13, 2012 5:56 PM

Subject: Full Filled; Towards Motivation

 

I am having a hard time writing my towards motivation.  One of the things

suggests we try is to look at our " I don't want " statement and change it to a

positive statement.  There is a theme with a number of my away from statements

but for the life of me I can not come up with a positive, towards statement that

fits.  Maybe one of you could help.

 

My away from motivation is.  " I do not want to feel guilty when I eat " .  What

would be a positive turn around for this phrase?

  Livingston

[Guest guest]

I want to enjoy every single morsel of every delicious meal and snack. I trust

myself to provide tasty, life-giving nourishment.

________________________________

To: " insideoutweightloss " <insideoutweightloss >

Sent: Friday, January 13, 2012 5:56 PM

Subject: Full Filled; Towards Motivation

 

I am having a hard time writing my towards motivation.  One of the things

suggests we try is to look at our " I don't want " statement and change it to a

positive statement.  There is a theme with a number of my away from statements

but for the life of me I can not come up with a positive, towards statement that

fits.  Maybe one of you could help.

 

My away from motivation is.  " I do not want to feel guilty when I eat " .  What

would be a positive turn around for this phrase?

  Livingston

[Guest guest]

" I want to feel peaceful when I eat. "

> I am having a hard time writing my towards motivation. One of the

> things suggests we try is to look at our " I don't want "

> statement and change it to a positive statement. There is a theme

> with a number of my away from statements but for the life of me I

> can not come up with a positive, towards statement that fits. Maybe

> one of you could help.

>

> My away from motivation is. " I do not want to feel guilty when I

> eat " . What would be a positive turn around for this phrase?

>

> Livingston

>

>

[Guest guest]

I want to feel confident that what I am eating is helping to heal, strengthen

and reinvigorate my body

Livingston wrote:

>I am having a hard time writing my towards motivation.  One of the things

suggests we try is to look at our " I don't want " statement and change it

to a positive statement.  There is a theme with a number of my away from

statements but for the life of me I can not come up with a positive, towards

statement that fits.  Maybe one of you could help.

> 

>My away from motivation is.  " I do not want to feel guilty when I eat " .  What

would be a positive turn around for this phrase?

>

>  Livingston

>

>

[Guest guest]

My suggestion:

I want to fuel my healthy body with a healthy diet.

b.

> I am having a hard time writing my towards motivation. One of the things

suggests we try is to look at our " I don't want " statement and change it

to a positive statement. There is a theme with a number of my away from

statements but for the life of me I can not come up with a positive, towards

statement that fits. Maybe one of you could help.

>

> My away from motivation is. " I do not want to feel guilty when I eat " . What

would be a positive turn around for this phrase?

>

> Livingston

>

>

[Guest guest]

I want to feel nourished, satisfied and energized as I feed my body.

Subject: Full Filled; Towards Motivation

To: " insideoutweightloss " <insideoutweightloss >

Date: Friday, January 13, 2012, 4:56 PM

 

I am having a hard time writing my towards motivation.  One of the things

suggests we try is to look at our " I don't want " statement and change it to a

positive statement.  There is a theme with a number of my away from statements

but for the life of me I can not come up with a positive, towards statement that

fits.  Maybe one of you could help.

 

My away from motivation is.  " I do not want to feel guilty when I eat " .  What

would be a positive turn around for this phrase?

  Livingston