Guest guest Posted January 8, 2012 Report Share Posted January 8, 2012 Good Morning Everyone My name is . I have been listening to the Inside Out Weight Loss podcasts for sometime now. I mainly listen while I am out on a walk or if I need to hear something positive as I find 's podcasts help me to think more clearly when I get down. But I don't listen consistenly and I haven't put in any additional work and unfortunately I find that my weight is still an ongoing struggle. I have managed to lose about 18 pounds since I started listening but I have stopped there. I have lost and gained weight since the 18 pound loss and I just want to stop gaining and get in the right mind frame because I have about 70 pounds to go. I pre-ordered the book and saw that she also had a class coming up so I signed up for that as reinforcement. I want to overcome this struggle this year as I am tired of weight being an issue for me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2012 Report Share Posted January 8, 2012 Welcome !! Barbara and I will see you on the " special class " forum, too! We'd love to see your intro there also if you haven't already visited! The first phone call is Wednesday at 2:00 Pacific time. Judy > > Welcome - Thanks for joining the group! > > b. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2012 Report Share Posted January 8, 2012 > Good Morning Everyone > > My name is . I have been listening to the Inside Out Weight Loss podcasts for sometime now. I mainly listen while I am out on a walk or if I need to hear something positive as I find 's podcasts help me to think more clearly when I get down. But I don't listen consistenly and I haven't put in any additional work and unfortunately I find that my weight is still an ongoing struggle. I have managed to lose about 18 pounds since I started listening but I have stopped there. I have lost and gained weight since the 18 pound loss and I just want to stop gaining and get in the right mind frame because I have about 70 pounds to go. I pre-ordered the book and saw that she also had a class coming up so I signed up for that as reinforcement. I want to overcome this struggle this year as I am tired of weight being an issue for me. > > > Welcome, ! Eldred -- You can't start the next chapter of your life if you keep re-reading the last one. Quote Link to comment Share on other sites More sharing options...
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