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New to the group and looking for a buddy!!!

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Hi everyone,

My name is and I am new to the IOWL Yahoo group and so happy to be

here. I found the IOWL podcast maybe a year ago but didn't commit to it.

Recently, I started listening to it every morning as I'm getting ready for work.

Within a couple of listening " sessions " and really getting into the material, I

have been binge free for 10 days now (this is a BIG deal for me!).

I will be 24 next month and have struggled with binge eating for 6 years now. I

have tried so many different things ( Craig, Overeaters Anonymous, eating

disorder psychotherapist sessions, and numerous numerous different

eating/workout plans) only to always feel defeated with a binge. I absolutely

love the approach takes and I'm hoping to find a buddy to go through all

of the podcasts with me from the Prologue.

Thanks for reading and hope to hear from a dedicated buddy soon,

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