Guest guest Posted May 10, 2011 Report Share Posted May 10, 2011 Hi everyone, My name is and I am new to the IOWL Yahoo group and so happy to be here. I found the IOWL podcast maybe a year ago but didn't commit to it. Recently, I started listening to it every morning as I'm getting ready for work. Within a couple of listening " sessions " and really getting into the material, I have been binge free for 10 days now (this is a BIG deal for me!). I will be 24 next month and have struggled with binge eating for 6 years now. I have tried so many different things ( Craig, Overeaters Anonymous, eating disorder psychotherapist sessions, and numerous numerous different eating/workout plans) only to always feel defeated with a binge. I absolutely love the approach takes and I'm hoping to find a buddy to go through all of the podcasts with me from the Prologue. Thanks for reading and hope to hear from a dedicated buddy soon, Quote Link to comment Share on other sites More sharing options...
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