Guest guest Posted October 31, 2011 Report Share Posted October 31, 2011 Hi Stacey, The website www.yogatoday.com has a free hourlong yoga class every week. I do them myself most weeks and all you need is a space on your floor the size of a yoga mat. Good luck - where there's a will there's a way! Amy > > > > > > > > I have a problem and I'm asking for ideas and solutions. > > > > > > For the first time in my life, I really WANT to exercise. I find myself longing for it during the day at my desk job. The feel of moving my body for movement's sake, my cares melting away as I get my blood pumping . . . > > > > > > But I'm at a loss as to how to fit exercise into my life. Timewise, I can. But I need a place. > > > > > > My finances are in a terrible state due to too many years trying to pursue a different degree. Most of my income is gone before I can do anything about it just in living expenses and trying to repay my debt, so I can't join a gym or take a class. I can't afford it. > > > > > > Although I can afford the occasional money on instructional dvds, and I have a few that teach dancing that I would LOVE to master, I have no where to practise them. My house is a very small condo. It's good for shelter and that's about it. Once you put furniture in it, there's really not much room left for exercise. > > > > > > Living in Alberta with winter coming, I don't dare exercise outside. I have yet to find a snowsuit to fit me, and winter up here can be bitter cold (the lowest I've experienced was -45 degrees C) so it's not safe to exercise outside without decent weather gear. I either need to find someplace to custom make it to my measurements (pricey, and money is tight) or I need to lose a couple of sizes to fit into the span of what manufacturers consider " normal " . > > > > > > I need more ideas on how to fit exercise into my life either for very cheap or for free. I thought of one; I take a different bus home from work now. It drops me off a few blocks away instead of almost right at my door. I enjoy walking the extra distance. Does anyone have any more ideas for me? Anything you can come up with would be helpful. > > > > > > Thanks in advance! > > > > > > - Stacey > > > > > > Quote Link to comment Share on other sites More sharing options...
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