Guest guest Posted April 30, 2011 Report Share Posted April 30, 2011 Hi Everyone, Today I did one of my favorite activities - I ran outside!! The weather has been so utterly miserable this month that today was my first time running outside this year. I ran 3 miles in 24:50, which averages to roughly 7.2 miles per hour! I'm so happy!! I was expecting to be right around 7mph or just below. Not only was I faster than expected, but I felt really good during my run and had energy to spare. If I were going for speed, I could have pushed myself more. Hope everyone has a great weekend! With love, Yuna Quote Link to comment Share on other sites More sharing options...
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