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> As I was listening to some of the first podcasts (I think #4 or #5)I came to

realize that once of the thoughts that is holding me back is that if I am fit

and slim, then life won't be fun anymore. I picture life as a fit and slim

person as someone who takes themselves too serious and therefore is actually not

at peace. My overall goal is have peace in my soul and my body so losing weight

is not a very attractive option for me.

>

> Does anyone or has anyone dealt with this belief? I am having a difficult time

getting past it and would love some support.

>

Would it help to think of the fun you would be able to have AS a thin and fit

person? Meaning, you'd have more energy, able to do fun physical things, play

with your kids(if that applies). Seems like that would give you a sense of

peace as well.

Eldred

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  • 4 weeks later...

Colleen,

Thank you for your reply. It sparked a fire under me to seek out people who

model the idea of an active fun person who have found balance in their life.

This has proven to be somewhat difficult in my current social and professional

circle but I have found a few (and my partner is one of them! yay!)and I plan on

sticking with them!

Cheers

> > As I was listening to some of the first podcasts (I think #4 or #5)I came to

realize that once of the thoughts that is holding me back is that if I am fit

and slim, then life won't be fun anymore. I picture life as a fit and slim

person as someone who takes themselves too serious and therefore is actually not

at peace. My overall goal is have peace in my soul and my body so losing weight

is not a very attractive option for me.

> >

> > Does anyone or has anyone dealt with this belief? I am having a difficult

time getting past it and would love some support.

> >

>

> Would it help to think of the fun you would be able to have AS a thin and fit

person? Meaning, you'd have more energy, able to do fun physical things, play

with your kids(if that applies). Seems like that would give you a sense of

peace as well.

>

> Eldred

>

>

>

>

>

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