Re: Working through Full Filled .

[Guest guest]

Welcome to the group - Glad you're here!

b.

________________________________

To: insideoutweightloss

Sent: Fri, March 16, 2012 9:43:56 PM

Subject: Working through Full Filled .

 

I have been working through FullFilled for a few weeks now....will take

me a lot more than 6 weeks to go through...lots of work and helpful

insights. I also listen to the podcasts and some several times and am

at podcast #23. I also meet a friend for coffee once a weeks to share &

support each other about our weight release. I have lost a few pounds,

slow but sure. The most incremental changes i have noticed in myself is

that I am not so obssessed with food and that I am more aware to

self-correct after a small or bigger binge....and don't beat myself

silly for just being human! ..... I am still working on being gentler

with myself. I am looking forward to reading and sharing with you all.

[Guest guest]

Welcome !

________________________________

To: insideoutweightloss

Sent: Friday, March 16, 2012 9:43 PM

Subject: Working through Full Filled .

 

I have been working through FullFilled for a few weeks now....will take

me a lot more than 6 weeks to go through...lots of work and helpful

insights. I also listen to the podcasts and some several times and am

at podcast #23. I also meet a friend for coffee once a weeks to share &

support each other about our weight release. I have lost a few pounds,

slow but sure. The most incremental changes i have noticed in myself is

that I am not so obssessed with food and that I am more aware to

self-correct after a small or bigger binge....and don't beat myself

silly for just being human! ..... I am still working on being gentler

with myself. I am looking forward to reading and sharing with you all.

[Guest guest]

Hi I just joined this group in hopes of finding some support working through

fulfilled with someone. Even if it's just being able to email when necessary and

then answering the questions via email at the end of the week. Any takers? Im

sick of feel alone in my struggling....

>

> Welcome !

>

>

>

> ________________________________

>

> To: insideoutweightloss

> Sent: Friday, March 16, 2012 9:43 PM

> Subject: Working through Full Filled .

>

>

>  

> I have been working through FullFilled for a few weeks now....will take

> me a lot more than 6 weeks to go through...lots of work and helpful

> insights. I also listen to the podcasts and some several times and am

> at podcast #23. I also meet a friend for coffee once a weeks to share &

> support each other about our weight release. I have lost a few pounds,

> slow but sure. The most incremental changes i have noticed in myself is

> that I am not so obssessed with food and that I am more aware to

> self-correct after a small or bigger binge....and don't beat myself

> silly for just being human! ..... I am still working on being gentler

> with myself. I am looking forward to reading and sharing with you all.

>

>

>

>

>

>

[Guest guest]

Welcome to the group. We are all here for you.

b.

> Hi I just joined this group in hopes of finding some support working

through fulfilled with someone. Even if it's just being able to email when

necessary and then answering the questions via email at the end of the week. Any

takers? Im sick of feel alone in my struggling....

>

>

> >

> > Welcome !

> >

> >

> >

> > ________________________________

> >

> > To: insideoutweightloss

> > Sent: Friday, March 16, 2012 9:43 PM

> > Subject: Working through Full Filled .

> >

> >

> > Â

> > I have been working through FullFilled for a few weeks now....will take

> > me a lot more than 6 weeks to go through...lots of work and helpful

> > insights. I also listen to the podcasts and some several times and am

> > at podcast #23. I also meet a friend for coffee once a weeks to share &

> > support each other about our weight release. I have lost a few pounds,

> > slow but sure. The most incremental changes i have noticed in myself is

> > that I am not so obssessed with food and that I am more aware to

> > self-correct after a small or bigger binge....and don't beat myself

> > silly for just being human! ..... I am still working on being gentler

> > with myself. I am looking forward to reading and sharing with you all.

> >

> >

> >

> >

> >

> >

[Guest guest]

Welcome!

Feel free to send your comments/insights to the whole group. We seem to have

gone a little quiet in the last week or so, but really there are a lot of us

here who are willing to support... and be supported.

>________________________________

>

>To: insideoutweightloss

>Sent: Wednesday, March 28, 2012 1:59 AM

>Subject: Re: Working through Full Filled .

>

>

> 

>Hi I just joined this group in hopes of finding some support working through

fulfilled with someone. Even if it's just being able to email when necessary and

then answering the questions via email at the end of the week. Any takers? Im

sick of feel alone in my struggling....

>

>