Guest guest Posted September 5, 2011 Report Share Posted September 5, 2011 Hi Just wanted to say I am back again and reading posts, so don't be surprised if I suddenly post a reply and you think - who's this then! I've been following 's podcasts for 18 months. Did really well and lost most of the weight I wanted to shed. Then my mum died and had to start caring for my dad in a way I hadn't before. I still kept the faith in what I had learnt and my self confidence, but I have struggled not to use my old coping strategies to deal with the loss and my new responsbilities. Only put on half a stone though over 9 months which I am pretty chuffed with. I think it was mainly through wine! Recently my dad moved into a care home and I am now far less stressed (and so is he) and guess what - I am not bothered about snacks, or wine again and it feels great. I still have some issues I need to work on related to my dad, but I'm using EFT to tap them through. It's good to be back - it's good to feel balanced again. Best wishes Viv Ps, I live in the UK in Worcestershire Quote Link to comment Share on other sites More sharing options...
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