Interesting way to use the Sabotage Self Sabotage journey

[Guest guest]

Hi gang!

I've been soliciting feedback from some of the folks who bought my guided

journeys recently, and I just heard these two great ideas that I thought I

would share.

1, she finds a pic of her integration symbol on the internet and makes it

the background for her computer. She finds this really healing and

inspiring and 2, every time she finds herself wandering into the food a bit

too much, she does the journey. So she uses it to self-correct, and as a

great alternative to EFT.

and, she's down 15 kg about 33lbs (which she considers a side benefit of

all she's changed!). Pretty cool!

Love,

--

Take care,

Author of:

*Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship

with Food-and Your Life-from the Inside Out *Now available at

Amazon<http://www.amazon.com/Full-Filled-Weight-Loss-Relationship-Food--Life-/dp\

/1451641214/ref=sr_1_1?s=books & ie=UTF8 & qid=1319731434 & sr=1-1>,

and

Noble<http://search.barnesandnoble.com/Full-Filled/Ren-e-s/e/978145164121\

9?r=1,%201 & if=N & cm_mmc=Simon%20 & %20Schusters-_-k296575-_-j12871747k296575-_-Prim\

ary>,

and BooksaMillion <http://www.booksamillion.com/ncom/books?isbn=1451641214>

Renée s

www.insideoutweightloss.com <http://www.reneemethod.com>

Twitter: @stephensrenee

Facebook: facebook.com/reneestephensfanpage

Featured Teacher in the powerful documentary film " The Inner Weigh "

http://www.theinnerweigh.com/cmd.php?af=1264806