Re: hello from germany/ new to the group

[Guest guest]

Welcome, Anne!

> hey all! I'm anne from germany and this is my first post at the group. my

struggle with eating started when I was 10 years old (I'm 31 now). it influences

my career, my private life, friendships and my marriage - and this really

depresses me. I bought the book and finished chapter 2 this morning - the final

meditation made my cry, as I figured out, that my inner " yes " and " no " attitudes

basically care for me.

> this findings overwhelmed me and I wanted to share them - as I'm member of the

group for about 10 days, this is my first - and hopefully not last - post.

>

> greetings and love from anne

>

>

>

>

> ------------------------------------

>

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[Guest guest]

Welcome, Anne! Thanks for sharing your moving experience with us. Germany is

such a beautiful country. I visited Munich and the Chiemsee a few years ago, and

I didn't want to leave!

Best wishes,

Marcia

________________________________

To: insideoutweightloss

Sent: Saturday, February 25, 2012 4:58 AM

Subject: hello from germany/ new to the group

 

hey all! I'm anne from germany and this is my first post at the group. my

struggle with eating started when I was 10 years old (I'm 31 now). it influences

my career, my private life, friendships and my marriage - and this really

depresses me. I bought the book and finished chapter 2 this morning - the final

meditation made my cry, as I figured out, that my inner " yes " and " no " attitudes

basically care for me.

this findings overwhelmed me and I wanted to share them - as I'm member of the

group for about 10 days, this is my first - and hopefully not last - post.

greetings and love from anne

[Guest guest]

Welcome, Anne!

>________________________________

>

>To: insideoutweightloss

>Sent: Saturday, February 25, 2012 11:58 AM

>Subject: hello from germany/ new to the group

>

>

> 

>hey all! I'm anne from germany and this is my first post at the group. my

struggle with eating started when I was 10 years old (I'm 31 now). it influences

my career, my private life, friendships and my marriage - and this really

depresses me. I bought the book and finished chapter 2 this morning - the final

meditation made my cry, as I figured out, that my inner " yes " and " no " attitudes

basically care for me.

>this findings overwhelmed me and I wanted to share them - as I'm member of the

group for about 10 days, this is my first - and hopefully not last - post.

>

>greetings and love from anne

>

>

[Guest guest]

Welcome to the group, Anne!

You've made great progress, so far.

b.

> hey all! I'm anne from germany and this is my first post at the group. my

struggle with eating started when I was 10 years old (I'm 31 now). it influences

my career, my private life, friendships and my marriage - and this really

depresses me. I bought the book and finished chapter 2 this morning - the final

meditation made my cry, as I figured out, that my inner " yes " and " no " attitudes

basically care for me.

> this findings overwhelmed me and I wanted to share them - as I'm member of the

group for about 10 days, this is my first - and hopefully not last - post.

>

> greetings and love from anne

>

>

[Guest guest]

Welcome.  I am glad you are willing to share your journey with us here.

  Livingston

________________________________

To: insideoutweightloss

Sent: Saturday, February 25, 2012 3:58 AM

Subject: hello from germany/ new to the group

 

hey all! I'm anne from germany and this is my first post at the group. my

struggle with eating started when I was 10 years old (I'm 31 now). it influences

my career, my private life, friendships and my marriage - and this really

depresses me. I bought the book and finished chapter 2 this morning - the final

meditation made my cry, as I figured out, that my inner " yes " and " no " attitudes

basically care for me.

this findings overwhelmed me and I wanted to share them - as I'm member of the

group for about 10 days, this is my first - and hopefully not last - post.

greetings and love from anne

[Guest guest]

Hi everyone! I'm new to the book and the program. I just read Anne's note on

her recent experience in reading chapter #2 and felt the same way! After being

so hard on myself for much of my life...it felt good to know that truly my

intentions for myself were loving ones. This is a great place to start the

process. Embracing and accepting myself where I am today and who I am today

makes me look forward to moving ahead tomorrow! If anyone has any advice for a

beginner, please do let me know! Thank you all for your inspirational stories

and thoughts!

Sincerely,

>

> > hey all! I'm anne from germany and this is my first post at the group. my

struggle with eating started when I was 10 years old (I'm 31 now). it influences

my career, my private life, friendships and my marriage - and this really

depresses me. I bought the book and finished chapter 2 this morning - the final

meditation made my cry, as I figured out, that my inner " yes " and " no " attitudes

basically care for me.

> > this findings overwhelmed me and I wanted to share them - as I'm member of

the group for about 10 days, this is my first - and hopefully not last - post.

> >

> > greetings and love from anne

> >

> >

>

>

[Guest guest]

Welcome Anne! I'm new too.

Kim

________________________________

To: insideoutweightloss

Sent: Saturday, February 25, 2012 3:58 AM

Subject: hello from germany/ new to the group

 

hey all! I'm anne from germany and this is my first post at the group. my

struggle with eating started when I was 10 years old (I'm 31 now). it influences

my career, my private life, friendships and my marriage - and this really

depresses me. I bought the book and finished chapter 2 this morning - the final

meditation made my cry, as I figured out, that my inner " yes " and " no " attitudes

basically care for me.

this findings overwhelmed me and I wanted to share them - as I'm member of the

group for about 10 days, this is my first - and hopefully not last - post.

greetings and love from anne

[Guest guest]

hello again and thank you so much for all of your welcome-greetings!

my weekend was full of binging and bad feelings so that I almost forgot my

intention. I had the strong belief that I would never reach my goal of being

slender. so that I could even eat. and I ate.

this happend shortly after my first post here.

do you also have these hard setbacks? I had stopped binging for 10 days and I

was so happy! this weekend ruined all that.

regards, anne

>

> > hey all! I'm anne from germany and this is my first post at the group. my

struggle with eating started when I was 10 years old (I'm 31 now). it influences

my career, my private life, friendships and my marriage - and this really

depresses me. I bought the book and finished chapter 2 this morning - the final

meditation made my cry, as I figured out, that my inner " yes " and " no " attitudes

basically care for me.

> > this findings overwhelmed me and I wanted to share them - as I'm member of

the group for about 10 days, this is my first - and hopefully not last - post.

> >

> > greetings and love from anne

> >

> >

>

>

[Guest guest]

Thank you so much!

This airplane metaphor is a good one! I have'nt read the text in the book yet. I

stopped reading as this bingin was so bad and I wanted to give up everything.

I'm back on the course today and again - thank you for the support!

Love, Anne

>

> Anne, 

>

> I love the airplane metaphor--an airplane from New York to San Francisco (or

furt, for that matter) is never on course. It is always a little off, and

makes corrections over the course of the journey.

>

> You may have veered off course, but as long as you do some self correcting

now--you'll still be heading in the right direction.

>

> Celebrate the 10 days that you were binge-free. Hold on to that great feeling.

You'll have it again soon.

>

> S

>

>

>

> >________________________________

> >

> >To: insideoutweightloss

> >Sent: Monday, February 27, 2012 1:46 PM

> >Subject: Re: hello from germany/ new to the group

> >

> >

> > 

> >hello again and thank you so much for all of your welcome-greetings!

> >my weekend was full of binging and bad feelings so that I almost forgot my

intention. I had the strong belief that I would never reach my goal of being

slender. so that I could even eat. and I ate.

> >this happend shortly after my first post here.

> >do you also have these hard setbacks? I had stopped binging for 10 days and I

was so happy! this weekend ruined all that.

> >

> >regards, anne

> >

> >

>

>

[Guest guest]

Anne & ,

Thank you for your convo, even if it was to each other. I really liked the

airplane analogy, and also appreciated hearing that someone else binges or goes

off track. I had been doing great for like 2 weeks- and one major stressor

threw me off completely. Needed to get back into the group and re-focus. So

thanks.

Love, Alison

> >

> > Anne, 

> >

> > I love the airplane metaphor--an airplane from New York to San Francisco (or

furt, for that matter) is never on course. It is always a little off, and

makes corrections over the course of the journey.

> >

> > You may have veered off course, but as long as you do some self correcting

now--you'll still be heading in the right direction.

> >

> > Celebrate the 10 days that you were binge-free. Hold on to that great

feeling. You'll have it again soon.

> >

> > S

> >

> >

> >

> > >________________________________

> > > From: anneswizzer <vir@>

> > >To: insideoutweightloss

> > >Sent: Monday, February 27, 2012 1:46 PM

> > >Subject: Re: hello from germany/ new to the group

> > >

> > >

> > > 

> > >hello again and thank you so much for all of your welcome-greetings!

> > >my weekend was full of binging and bad feelings so that I almost forgot my

intention. I had the strong belief that I would never reach my goal of being

slender. so that I could even eat. and I ate.

> > >this happend shortly after my first post here.

> > >do you also have these hard setbacks? I had stopped binging for 10 days and

I was so happy! this weekend ruined all that.

> > >

> > >regards, anne

> > >

> > >

> >

> >