Starting out and need some tips

[Guest guest]

I just started reading Full-Filled and am dedicated to digging into the core of

the issues I face, but I'm struggling to find time to focus on it while chasing

my toddler around all day. Does anyone have any tips on how to fit in some " me "

time to work on things?

My other huge problem is that I have a hard time eating on a regular enough

basis to avoid getting overly hungry (then I OVEReat when I get food). Some

days I live on string cheese and almonds because I feel like I don't have time

to stop and focus on making any other healthy choices. Any suggestions on easy,

quick, healthy snacks/mini-meals that could be grabbed on the go?

I'm sure I'll eventually figure out what works for me, but having some ideas to

start with from others who have tried it would really help.

Thanks!

SC